HGH AM or PM

[DeJa1991]

Anyone have sleep issues when taking daily low dose (2iu) before bed? At this dosage is it recommended to split am/pm or just take it 1 time a day

Sleeping should improve with 2iu before bed. Perhaps your body might needs time to adjust. I wouldn’t split 2iu, that’s the minimum dose you should aim for. Starting at 4iu you could consider splitting the dose depending of your goal.

 

[setters]

Sleeping should improve with 2iu before bed. Perhaps your body might needs time to adjust. I wouldn’t split 2iu, that’s the minimum dose you should aim for. Starting at 4iu you could consider splitting the dose depending of your goal.

This isn't necessarily true, a lot of people report sleep issues on GH (as evidenced by this thread). Which makes sense if you look into the complexity of the relationship between GHRH, GH, and sleep.

 

[SpicyMeatball]

Another vote for morning because evening causes me to have extremely fragmented sleep.

 

[graystyx]

Yes, I am struggling on 4 iu at night to get more than 4-5 hours of sleep. Either carpal tunnel wakes me up, or some kind of hypoglycemic, cortisol dump, jars me awake every night. I tried morning shots but it gave me lethargy and a desperate desire to take a nap.

Source?

 

[DonJohnson001]

Originally, I started taking it in the evening, but I had difficulty sleeping and was waking up frequently throughout the night. After switching to morning dosing, my sleep has improved significantly.

I’ve also noticed that post-injection, HGH seems to give me a noticeable boost of energy, which likely contributed to the sleep disruption when taken in the PM. For that reason, taking it in the morning works best for me at this time.

 

[Billbo98]

We’re all so different. I pinned it in the morning once and within 2 hours I was ready to fall asleep. I pin mine 2-3 hours pre bed 1 bolus dose. Sleep like a baby.