What's up everyone, I'm Ben, I'm 31, and I've been bodybuilding seriously for about a decade. I'm currently sitting at a lean 235 lbs at around 10-11% body fat. I've been in the game for years, both in the gym and with AAS. I've run my share of bulking and cutting cycles, dealt with the good and the bad sides of it, and have learned a ton through my own trial and error and from forums like this one.
I'm not here to preach or act like I know everything, everyone's body reacts differently. But at my size and with my experience, I have a solid grasp of the practical side of things: what works for me, how to manage sides, diet for growth versus conditioning, and how to run a tight ship with PCT and bloodwork. I'm always looking to learn more and share my own experiences where they might help.
Looking forward to joining the discussions.
I'm not here to preach or act like I know everything, everyone's body reacts differently. But at my size and with my experience, I have a solid grasp of the practical side of things: what works for me, how to manage sides, diet for growth versus conditioning, and how to run a tight ship with PCT and bloodwork. I'm always looking to learn more and share my own experiences where they might help.
Looking forward to joining the discussions.
