Hello everyone. New to the forum. Few questions for the experienced guys here

[BostonItalian]

im 6'2, 260 lbs. 39yo. 40 in two weeks. Not new to working out. Served 12 y in the Marines. About to start my newest cycle. Tren ace, mast and test. Not looking forward to 5 sticks a week. But looking forward to the results. This isn't my first go round with everything. I usually stop for 3-4 months in between. Diet is great, and workout routine is good too. Guess my question is...I think I have plateaued somewhere..can't drop to 240lbs...any suggestions? Also read somewhere that I should only to the tren for 6 weeks instead of the full 12?? I plan on tren EoD, and then mast/test EoD opposite the tren. Any way to adjust this? Would greatly appreciate any instruction. Thank you..

 

[Northern Nutrition]

Welcome, and thank you for your service.

Pop this (your AAS questions) up in the Steroid Forum for more answers.

 

[BostonItalian]

Thank you

 

[dper726]

Labels look clean nice appearance but that doesn't mean anything in this game.

What lab is this

 

[heady muscle]

im 6'2, 260 lbs. 39yo. 40 in two weeks. Not new to working out. Served 12 y in the Marines. About to start my newest cycle. Tren ace, mast and test. Not looking forward to 5 sticks a week. But looking forward to the results. This isn't my first go round with everything. I usually stop for 3-4 months in between. Diet is great, and workout routine is good too. Guess my question is...I think I have plateaued somewhere..can't drop to 240lbs...any suggestions? Also read somewhere that I should only to the tren for 6 weeks instead of the full 12?? I plan on tren EoD, and then mast/test EoD opposite the tren. Any way to adjust this? Would greatly appreciate any instruction. Thank you..

I hate to be on the other side of enemy lines and see your big ass coming at me! lol. 12 years in; Thank you.

What is your diet like? Be detailed as possible. Cardio?

 

[BostonItalian]

Labels look clean nice appearance but that doesn't mean anything in this game.

What lab is this

Brinkkmann Pharms is the Primo/Mast/and Tren Ace, the smaller bottles are Labtek

My diet is:
10am--2 whole eggs, 6 eggwhites, 2 pc whole wheat toast and an apple
Noon--my protein shake(32g per scoop, 2 scoops) wait 45 min then train
2p--2 chicken breast, cup of whole wheat rice, dark green veg
4p--hummus and carrots
6p--6oz of either fish, chicken or steak and dark green veg.
8p--protein and the water.
Snacks are cashews or dehydrated banana chips. At least gal of water a day.

Cardio is 45 min treadmill. I can't do much else for movement. I guess I shouldn't have stepped on the land mine..lol(I'm learning to try and joke about it now). But I can walk at about 3.5speed and 2.5 incline. That's my max. I do this 3x a week.

 

[heady muscle]

Brinkkmann Pharms is the Primo/Mast/and Tren Ace, the smaller bottles are Labtek

My diet is:
10am--2 whole eggs, 6 eggwhites, 2 pc whole wheat toast and an apple
Noon--my protein shake(32g per scoop, 2 scoops) wait 45 min then train
2p--2 chicken breast, cup of whole wheat rice, dark green veg
4p--hummus and carrots
6p--6oz of either fish, chicken or steak and dark green veg.
8p--protein and the water.
Snacks are cashews or dehydrated banana chips. At least gal of water a day.

Cardio is 45 min treadmill. I can't do much else for movement. I guess I shouldn't have stepped on the land mine..lol(I'm learning to try and joke about it now). But I can walk at about 3.5speed and 2.5 incline. That's my max. I do this 3x a week.

Did you really step on a land mine? Holy shit!

Whole wheat rice? Brown rice?

Check the sugar content of anything you are consuming from a package, can..etc. Such as the banana chips, protein powder.

 

[heady muscle]

Did you really step on a land mine? Holy shit!

Whole wheat rice? Brown rice?

Check the sugar content of anything you are consuming from a package, can..etc. Such as the banana chips, protein powder.

Got interrupted by de wife.

If the sugar is too high, it may be your sticking point. I also remember reading one time Frank Zane saying protein powders keep you smooth and retain weight. When I competed ( eighties and early nineties) I would cut my protein powder out 16 weeks out or even more prior to the show.

So if a cut is your goal...

 

[BostonItalian]

Did you really step on a land mine? Holy shit!

Whole wheat rice? Brown rice?

Check the sugar content of anything you are consuming from a package, can..etc. Such as the banana chips, protein powder.

Yeah. 2003. I left overseas with a bang you could say. While I have been finishing school, I drive for Uber, and I work from 5p-3am. So snacks that don't harm my diet are tough to come by. Non-salted cashews aren't bad. But, finding something to keep me awake for those hours suck!! Sending a pic of the protein shake I do twice a day. But I am definitely gonna look into the sugars and sodium in my foods a little closer.

 

[Vodou]

Semper Fi
Devil Dog

 

[heady muscle]

Those work hours probably are not helping. I don't shit right or anything on a irregular work shift.

For protein powders I've been using Prescription Nutrition raws. No sugar, no anything.

Cashews are great. I eat tons of raw almonds, walnuts, filberts, cashews and pecans. I subscribe to a high fiber diet. Back in the eighties I read Clarence Bass' Ripped. Even though he was a veggie at the time, I incorporated a lot of his disciplines into my diet.
At 46, I have a decent six pack. I shit 2 to 4 times a day. I really think that is essential for good health and keeping your weight manageable.

I make a five grain mush (Kamut, spelt, barley, buckwheat and wheatberries) and eat that all week for breakfast. If not, steel cut oats. Raw veges. Dinner is usually my downfall if I have one pertaining to diet. Whatever my Wife makes, I eat. We are both very good cooks. 99% of the food we eat is not prepackaged. I think that makes a huge difference in a diet. The more fresh food is, the more enzymes that are still alive and kicking going into your digestive track. IMHO.

I stay away from artificial sweeteners also. Who knows what that shit does to your insulin levels and all.

I hope this helps.

 

[BostonItalian]

My testosterone as of 2 days ago is leveled off around 549....but after about 8 weeks in I was at 2083.30. I can provide result from doc if you'd like to see. The norm at my age should be between 240-825..so this stuff puts me at 4x my normal amount. The power and strength and sex drive and all around energy was amazing.