Grow bone size and making bones thicker

[Bigbicep]

Hey guys, as some of you know I have GHD I have noticed that my bones are smaller them most people my age. Not as in length but thickness. I’m looking into vitamin d and Valium supplements to grow them. Anyone know any tips to creating thicker bones? AAS and peptides welcome.

 

[BigDadd7]

What did your endocrinologist suggest?

 

[buck]

The last Ortho i talked to said that is one lifts weights eats healthy etc. That bone diameter does not get bigger around, It gets denser. And the center where the marrow is gets smaller as that is where the calcium goes. For less healthy/active people he said that the diameter increases but the bone itself is not strong. After my shouter replacement he said my bones were like granite and he had to use the smallest diameter spud as the center of the bone had filled in a lot. A person he worked on a few days earlier had bones of " tofu" and were bigger around then most but were flimsy as the guy didn't work out. Seems the body compensates for weakness buy making the matrix bigger in diameter and compensates for strength by making them denser.

You want to use Valium, seems that is not the best thing for bone health.

 

[Ladder392]

Nandrolone deconate was studied and approved for treatment of osteoporosis in post menopausal woman with significant success at a dose of 50mg every 3 weeks. This is for bone density, not thickness. No way to know if it would help you but 50mg/3 weeks is an ultra low dose. Even TRT dose is 10x this amount and this is generally considered a mild compound.

 

[AlexDavis43]

Hey guys, as some of you know I have GHD I have noticed that my bones are smaller them most people my age. Not as in length but thickness. I’m looking into vitamin d and Valium supplements to grow them. Anyone know any tips to creating thicker bones? AAS and peptides welcome.

Valium?

 

[nullandvoid]

This world is cursed. Is there really nothing more serious to worry about than comparing literal bones now?

 

[Bigbicep]

What did your endocrinologist suggest?

Vitamin D

 

[Bigbicep]

The last Ortho i talked to said that is one lifts weights eats healthy etc. That bone diameter does not get bigger around, It gets denser. And the center where the marrow is gets smaller as that is where the calcium goes. For less healthy/active people he said that the diameter increases but the bone itself is not strong. After my shouter replacement he said my bones were like granite and he had to use the smallest diameter spud as the center of the bone had filled in a lot. A person he worked on a few days earlier had bones of " tofu" and were bigger around then most but were flimsy as the guy didn't work out. Seems the body compensates for weakness buy making the matrix bigger in diameter and compensates for strength by making them denser.

You want to use Valium, seems that is not the best thing for bone health.

Bahaha bro it was ment to say calcium

 

[Bigbicep]

Valium?

It was ment to say calcium

 

[Bigbicep]

This world is cursed. Is there really nothing more serious to worry about than comparing literal bones now?

It’s not about comparing it’s about trying to grow myself to my full potential

 

[Raylee3500]

Vitamin D

your endo is a moron he should have at least said d3 with k2 because u need the k2 to absorb high amounts of d3

 

[Raylee3500]

Hey guys, as some of you know I have GHD I have noticed that my bones are smaller them most people my age. Not as in length but thickness. I’m looking into vitamin d and Valium supplements to grow them. Anyone know any tips to creating thicker bones? AAS and peptides welcome.

unless your under 18 theres notthing u can do about it im 21 and no amount of steriods or hgh when i was 20 caused any bone growth anywere

 

[MM84!]

Lookmaxxing off the scale in here

 

[AlexDavis43]

your endo is a moron he should have at least said d3 with k2 because u need the k2 to absorb high amounts of d3

Theoretically you'd want the K2 to prevent the increased calcium absorption from vit D from going into your endothelium or whatever, but studies on K2 and CV outcomes aren't very compelling

K2 isn't needed to absorb D3

 

[mikeh1998]

your endo is a moron he should have at least said d3 with k2 because u need the k2 to absorb high amounts of d3

Dawg this is Reddit tier nonsense..... supplement bros be like... To absorb D3 you need K2 and to absorb K2 you need iron and to absorb iron you need copper... and to absorb copper you need lithium...

There are studies on vitamin D blood levels from supplementation, it's simple you take the pill your levels go up, buying K2 is retarded...

 

[wells14]

Dawg this is Reddit tier nonsense..... supplement bros be like... To absorb D3 you need K2 and to absorb K2 you need iron and to absorb iron you need copper... and to absorb copper you need lithium...

There are studies on vitamin D blood levels from supplementation, it's simple you take the pill your levels go up, buying K2 is retarded...

Reminds me of when people share that mineral interaction chart that indicates you need to supplement arsenic & tungsten to be able to absorb copper, magnesium, potassium, etc.