Experience with R-ALA and Sesamin?

[J0han]

Have any of you guys used R-ALA and Sesamin during a bulk to minimize fat gain, seems very promising. I know diet is the key to fat gain during bulk, just curious of any of your guys experiences!

 

[Xlgx]

It’s like taking any glucose disposal agent.
Even during a bulk I’d focus more on some cardio instead of gda

 

[showstoppa]

I mean they are good to have but they aren't needed. To minimize fat gain during a bulk, do the following

Fasted cardio
Slow bulk
Carbs Peri workout window only(again very small portion of success)
Use IF and HGH frag