EGGS! How many do you eat?

anfee

Member
Like the title says.

How many eggs do you eat per day? How many whole eggs and how many egg whites?

What's your reasoning behind your # of eggs or ratio of whole eggs to egg whites?

Myself? I eat 6 whole eggs, typically with a large glass of whole milk or mootopia chocolate milk. I'm literally standing by my stove watching these bad boys cook and i thought about what everyone else does, but more importantly "why"
 
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6 whole eggs per day. 4 for breakfast then boil 2 and have them either with a salad or make some low carb deviled eggs as a snack. I hardly ever eat egg whites
 
I typically eat about 9 egg whites a day to one whole egg. Only reason i toss the yolks is because i prefer to meet my fat macro with beef and/or pork fat along with evoo and cheese.
 
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Between 4-6 right now.... I'm on a diet.

When I'm trying to grow I eat 8, sometimes with cheese added.. sometimes not.

I usually drink 16oz of egg whites before lifting as well.

I've got enough space I considered buying a few chickens... Ever had fresh eggs? They're unbelievable. But, I'm lazy and I'm not going to that much work! Need to find someone that's raising chickens though...
 
I've got a guy on my shift that has chickens and he always brings in a dozen or 2 since he knows I lift and eat clean. And Eman, you drink 16 oz of egg whites before you lift? Argh! Man now that's dedication. I don't know if I could do that
 
I get all my eggs from a close friend that raises chickens free range on flaxseed for feed...theyre a night and day difference taste/flavor wise compared to store bought. I honestly feel bad tossing the yolks but they absolutely destroy my appetite
 
Between 4-6 right now.... I'm on a diet.

When I'm trying to grow I eat 8, sometimes with cheese added.. sometimes not.

I usually drink 16oz of egg whites before lifting as well.

I've got enough space I considered buying a few chickens... Ever had fresh eggs? They're unbelievable. But, I'm lazy and I'm not going to that much work! Need to find someone that's raising chickens though...

Walmart sells 60 eggs for $2.97. And I don't have to shovel up chicken shit or worry about their large talons.
I think @Docd187123 has a formula for equal parts egg to cheese to create the perfect anabolic omelet.

Oh and Doc.....
IMG_3667.JPG
(Yes those are brownies. Yes I ate them like a caveman)
 
Damn that looks good too! I had a Atkins brownie the other day. And it was very surprisingly good too. It that pic looks awesome. Dammit I want some brownies now
 
Walmart sells 60 eggs for $2.97. And I don't have to shovel up chicken shit or worry about their large talons.
I think @Docd187123 has a formula for equal parts egg to ch**se to create the perfect anabolic omelet.

Oh and Doc.....
View attachment 72345
(Yes those are brownies. Yes I ate them like a caveman)

Is funny how one can love so strongly, yet at the same time, hate so fiercely.

I am touching myself in places better talked about on the hustler forums.... I'd eat the fucking Pyrex too just to make sure I got every scraping of those delicious brownies. I told my girlfriend I want her to make me chocolate trifle: layered chocolate mousse, cream, and a legendary and one of a kind brownie recipe from scratch.
 
Walmart sells 60 eggs for $2.97. And I don't have to shovel up chicken shit or worry about their large talons.
I think @Docd187123 has a formula for equal parts egg to cheese to create the perfect anabolic omelet.

Oh and Doc.....
View attachment 72345
(Yes those are brownies. Yes I ate them like a caveman)
Ha ha. Separated at birth. Laying waste to a pan as we speak. Was feeling bad about myself then I saw your pan. Well done sir
 
10 eggs,,,2 with breakfast,,6 soft boiled and blended with Oj with lunch,,2 with dinner,,usually fried,
 

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