DOMs DNP Diary!!!

[DoiMiNioN]

Sup bros,

Starting my DNP cycle RIGHT NOW!

This will be an 8-10 day cycle (depending how I feel at the end)
Day 1 - 4 : 200mg/day
Day 5-10: 400mg/day
Day 1 - 10: 25mcg T3

Starting Stats:
Weight: 200.6lbs
Height: 5 11"
Body fat: 15.3%
Fat Mass: 30.6lbs
BMI: 28.0

Supps:
25mg Ephidrine HCL (for energy)
Milk Thistle (450mg/day)
Vitamin C (2000mg+/day)
Vitamin E: 1200iu/day
ALA (500mg/day)
Omega 3-6-9 (2 caps/day)
Tons of water
Benidryl (Every day)

Diet:
Fruit
Low calorie/carb Jello/low fat whip creap for carb cravings
Keeping calorie intake ~ 2000cals
High protein in take. Moderate carbs (mainly after workout), low low fat.

Workout: (typical day)
15min bike twice a day (to/from work) (going to test it the first few days to see how hard it is)
30 mins Weights
20 mins walk/jog

lol been half an hour since I popped this, should I be feeling anything now? Feeling almost like when I take some san Tight or other thermo fat burners. Probably my mind playing tricks on me.

before/after pics in 2 weeks!

Peace

Dom.

 

[4545]

Looks good keep us informed

 

[DoiMiNioN]

thanks

11:50am update - the room at work is a little warm.. window is wide open but I am still feeling the warmth. Drank 2 L of water already and sippin on the V8 juice. I will be needing a fan in here tomorrow for sure. Im a bit tired right now, took some ephidrine and that helped out. My stomach is sweating a bit but nothing major. Not jittery or anythign like that and quite alert.

Peace

Dom.

 

[Pup'nIrn]

thanks

11:50am update - the room at work is a little warm.. window is wide open but I am still feeling the warmth. Drank 2 L of water already and sippin on the V8 juice. I will be needing a fan in here tomorrow for sure. Im a bit tired right now, took some ephidrine and that helped out. My stomach is sweating a bit but nothing major. Not jittery or anythign like that and quite alert.

Peace

Dom.

Dom, It must be your mind playing tricks because I don't know anyone to respond on the first dose of 200mg. It will be several days before you know the DNP is really kick'n ass.

 

[mic79]

If it aint crystal its libido bro.

Dom, It must be your mind playing tricks because I don't know anyone to respond on the first dose of 200mg. It will be several days before you know the DNP is really kick'n ass.

 

[DoiMiNioN]

Yeha i agree its my mind playing tricks.. or it maybe the T3 I took..

Something is making my stomach and pits sweat just sitting here.. and im really warm.. sooo.. dunno..

Not crystal.. its powder

Yeah i predict day 3 to be ass kick day.. lookin forward to it

 

[ripdtoshredz]

Yeha i agree its my mind playing tricks.. or it maybe the T3 I took..

Something is making my stomach and pits sweat just sitting here.. and im really warm.. sooo.. dunno..

Not crystal.. its powder

Yeah i predict day 3 to be ass kick day.. lookin forward to it

@ 400mg a day it really didn't fuck me up till day 5. I guess we're all different though. Ephedrine works wonders though.

 

[DoiMiNioN]

Day 2

Ok so took 200mg @ 6:00am

ok so yesterday I am pretty sure I felt it. I was really warm all day.. some light sweating when I was just sitting at work. Went for another 25minute run/out circuit training after my bike home. I was sweating pretty heavy and felt a litte winded and sluggish when running.

I had a mass protein meal last nite but it was kinda late though hopefully wont be that bad. I just am waiting for the day it starts kicking my ass.

peace

Dom.

 

[Pup'nIrn]

Ok so took 200mg @ 6:00am

ok so yesterday I am pretty sure I felt it. I was really warm all day.. some light sweating when I was just sitting at work. Went for another 25minute run/out circuit training after my bike home. I was sweating pretty heavy and felt a litte winded and sluggish when running.

I had a mass protein meal last nite but it was kinda late though hopefully wont be that bad. I just am waiting for the day it starts kicking my ass.

peace

Dom.

I am seeing you do alot of cardio....Get ready for that to be the first to decline to that of an 80year man with 1 lung. Your feeling a toughness to breath now so its working but It gets much stronger. I had trouble going up 2 sets of stairs the other day.

 

[DoiMiNioN]

I am seeing you do alot of cardio....Get ready for that to be the first to decline to that of an 80year man with 1 lung. Your feeling a toughness to breath now so its working but It gets much stronger. I had trouble going up 2 sets of stairs the other day.

Yeah. im kinda concerned that I wont be able to bike to work no longer after the weekend or even thursday (got friday off). That means taking the looser cruiser and sweating my ass off in a steamy bus.

What dose were you on when it got that bad for cardio for you?

 

[cvguy]

on about day 4 of 400mg/day of Heretic's magic yellow pills, I'm huffing and puffing if I do much more than take the garbage out. And if I rode a bike for 20 minutes, I'd be sweating for a good solid hour.

 

[DoiMiNioN]

on about day 4 of 400mg/day of Heretic's magic yellow pills, I'm huffing and puffing if I do much more than take the garbage out. And if I rode a bike for 20 minutes, I'd be sweating for a good solid hour.

hahahaha

its possible my stuff isnt as good. I might step up to 400 on day 4 but I will see how it goes. So far so good but will do some weights later tonight and see how that goes.

peace

Dom.

 

[Pup'nIrn]

hahahaha

its possible my stuff isnt as good. I might step up to 400 on day 4 but I will see how it goes. So far so good but will do some weights later tonight and see how that goes.

peace

Dom.

Dom, ITs good if its Mr. H's. DNP has a way of seaking up on people and that is why he suggests a very safe and controlled first run. The build up is what makes the shit work well. Give it time and then make your way up.

You were asking when it really got me cardio wise, 600-800mg was my breaking point but 400mg after awhile gets me fatigued and very none motivated to lift because of the heavy breathing required. My wife complained that I was sounding like the dog on my last cycle. I must agree I was huffing.

I am going to go light this time and run 400mg/day for 7-14 days. I am in day 2 right now. Pup.

 

[DoiMiNioN]

end of day 2

^thanks

Sup boys,

Anyways, during the day was actually easier than the other day. Probably because the temperature was much cooler and there was a breeze going thru my office. I wasnt as tired but I didnt notice getting short winded quicker. Bike ride home was an intense sprint cause I had to do it in the pouring rain. Rather fun might I add. I came home and made some steaks/spinach salad with some friends and ate some other protein. I guess there was a bit of carbs in there cause 30 minutes later my ears were red and I was feeling a little warm. I just chilled and drank water for a bit.. then went off to play ball hockey for 2 hours this evening. I played really well (cough cough 6 goals ) and kept my shifts short. I sweated more than a freken teenage virgin at a porno convention. My shirt was soaked right through. Anyways. I just took a benydrl pill to help with histamine build up.

peace

dom.

 

[RH81]

^thanks

Sup boys,

Anyways, during the day was actually easier than the other day. Probably because the temperature was much cooler and there was a breeze going thru my office. I wasnt as tired but I didnt notice getting short winded quicker. Bike ride home was an intense sprint cause I had to do it in the pouring rain. Rather fun might I add. I came home and made some steaks/spinach salad with some friends and ate some other protein. I guess there was a bit of carbs in there cause 30 minutes later my ears were red and I was feeling a little warm. I just chilled and drank water for a bit.. then went off to play ball hockey for 2 hours this evening. I played really well (cough cough 6 goals ) and kept my shifts short. I sweated more than a freken teenage virgin at a porno convention. My shirt was soaked right through. Anyways. I just took a benydrl pill to help with histamine build up.

peace

dom.

Damn,I must have a real high tolerance for the stuff,I'm on day 3 now nad the only way I know this stuff is doing anything is that when I woke up this morning my piss was bright yellow

Gonna bump it up to 400mg tomorrow.

 

[Pup'nIrn]

Damn,I must have a real high tolerance for the stuff,I'm on day 3 now nad the only way I know this stuff is doing anything is that when I woke up this morning my piss was bright yellow

Gonna bump it up to 400mg tomorrow.

Yeah Rob, I would at day 4. The 200mg is just really a safe trial dosage looking for allergic reaction. IT is still working but just not showing the common signs. 2 days at 400 after 3 days at 200mg should show its face.

 

[RH81]

Sweet,can't wait to bump it up tomorrow...

 

[cvguy]

yeah, if you start at 200 for 2 days and then move to 400...it'll be on your second or 3rd day of 400 that you'll be blaming Heretic loudly for your soaked t-shirts. The stuff is weird...it's sort of "nothing" "nothing" "nothing" "something" "oh shit"

 

[DoiMiNioN]

Day 3 200mg

Last nite wasnt really bad.. I slept the whole way, little hot and dry mouthed when I woke up. Biked to work no problem and havnt been experiencing much sides right now.

Tomorrow im stepping up to 400.. ready to start feeling this stuff

Peace

Dom.

 

[Pup'nIrn]

Last nite wasnt really bad.. I slept the whole way, little hot and dry mouthed when I woke up. Biked to work no problem and havnt been experiencing much sides right now.

Tomorrow im stepping up to 400.. ready to start feeling this stuff

Peace

Dom.

Last words of a DNP novice...."I'm ready to start feeling this stuff" LOL