You can get a blood test called a cobalamin test. I don't know how you go about it getting one done though for sure. I figured by the time I went through trying to go that route I would be further ahead dollar wise to just grab a vial and see what I thought. I noticed a nice difference in a few days. I just picked up a vial of another brand that has a b12 plus a blend of other stuff in it... It has ATP in it for one. Again got it out of curiosity... Cept I ran outta pins like a dumbass. I pinned it twice before I realized I had no more pins and buy I got amazing contractions from it on those two days.
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