adrenalytic
Member
70-80 year olds on gear is awesome
ya, everyone over 30 is a boomer now. Zoomers were never good with numbers...or reading...or anything really.
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70-80 year olds on gear is awesome
Sorry mate but if your expecting to bulk properly and keep your face lean that's not gunna happen...would test + eq cycle be a good cycle to keep me dry in the face?
looking to enter a bulking phase after i finish cutting by some time in january, after dropping 4-6kg more fat and want to keep the face as chiseled as possible. not looking to run mast or primo. never experimented with eq before which is why i’m asking.
Thinking of 600mg Test and 300mg EQ and adjusting accordingly.
last blast was just a gram of test, and didn’t like the bloated look.
i’m not in more then a 200-300 surplusSorry mate but if your expecting to bulk properly and keep your face lean that's not gunna happen...
We ain't looksmaxers.com
i’m notStay natty
What do you expect to happen with that surplus?i’m not in more then a 200-300 surplus
There’s nothing that stops your face from bloating. That’s just what comes with it.i’m not
And you call that bulking..i’m not in more then a 200-300 surplus
muscle gain over a prolonged period.What do you expect to happen with that surplus?
when blasting sure, there will be water that you can’t mitigate, but when you drop to cruise/trt then there should be none compared to not using anything. plus you would able to maintain a leaner face compared to natty since you can maintain a lower bf than when you do not use gear since you won’t have hormonal issue.There’s nothing that stop your face from bloating. That’s just what comes with it.
Unless you stay sub 10% bf year round, keeping fat and carbs low. But you’ll never be big. Pick your poison boss.
slight surplus, call it what you likeAnd you call that bulking..
So muscle gain over a prolonged period is not bulking my friendly friend.. That's a myth called main gaining, where after a year you find you look pretty similar anyway.. Trust me dude I did this for years and got nowhere..muscle gain over a prolonged period.
when blasting sure, there will be water that you can’t mitigate, but when you drop to cruise/trt then there should be none compared to not using anything. plus you would able to maintain a leaner face compared to natty since you can maintain a lower bf than when you do not use gear.
will do thanks for the advice. i’ll up the surplus. everyone seems to have a different opinion on it.So muscle gain over a prolonged period is not bulking my friendly friend.. That's a myth called main gaining, where after a year you find you look pretty similar anyway.. Trust me dude I did this for years and got nowhere..
Bulk at least 500 over surplus, if your a "hard gainer" (another myth) then you need 300g+ Protien a day
That will just make more time on blast, more sides, and more bloat.muscle gain over a prolonged period.
so you advocate for larger surplus, shorter blast (16-20weeks) to finish up quicker so you can cut down, have sides for less time, less time bloated etc?That will just make more time on blast, more sides, and more bloat.
All a larger surplus is more fat and water retention. You can only accumulate so much muscle to a point of diminished returnsso you advocate for larger surplus, shorter blast (16-20weeks) to finish up quicker so you can cut down, have sides for less time, less time bloated etc?
I don’t have all the answers and i’m open to everyone’s opinions.You seem to have all the answers homie! Why ask and be combative with your responses.
Get bigger, your face gets bigger. It is what it is. Again, I’m not kidding, stay natty.
i see your answer and this is what i thought also but i just got 2 replies saying to go for larger surpluses. this is what i mean when i says eveyone has a different opinion on the surplus subjectAll a larger surplus is more fat and water retention. You can only accumulate so much muscle to a point of diminished returns
That will just make more time on blast, more sides, and more bloat.
So muscle gain over a prolonged period is not bulking my friendly friend.. That's a myth called main gaining, where after a year you find you look pretty similar anyway.. Trust me dude I did this for years and got nowhere..
Bulk at least 500 over surplus, if your a "hard gainer" (another myth) then you need 300g+ Protien a day
Something like that. Eat in a heavy surplus- clean with lots of protein. Hit a lot of your carbs an hour before workout. 3-4 liters of water. And manage your e2. Don't go off of "feelz".so you advocate for larger surplus, shorter blast (16-20weeks) to finish up quicker so you can cut down, have sides for less time, less time bloated etc?
