Yesterday at 4:34 AM #121 Matty_G Member Week 20 Weight: 190 fasted Ran out of SLUPP mid week (Wednesday I think). Have a package expected to td Monday but unlikely with the winter storm expected. Feel leaner despite the scale The pumps in the gym have been insane though
Week 20 Weight: 190 fasted Ran out of SLUPP mid week (Wednesday I think). Have a package expected to td Monday but unlikely with the winter storm expected. Feel leaner despite the scale The pumps in the gym have been insane though
Yesterday at 4:24 PM #122 Matty_G Member Week 20 update PEDs: no changes Diet: pulling some carbs from intra shake Training day macros: P203/C158/F46. T1804 Cardio: adding 5 min (65 min x6 a week)
Week 20 update PEDs: no changes Diet: pulling some carbs from intra shake Training day macros: P203/C158/F46. T1804 Cardio: adding 5 min (65 min x6 a week)