Creatine & Nitric Oxide\protien

[Rivalrxsam]

I am interested in some of the users of both creatine monohydrate & ethyl esters opinions. Leave out price please. If you had both at the same cost because of what you have felt from use what is better. I know the science on monohydrate has been proven over a longer time frame. I just want some real world feed back. If you have not used both I am not looking for your opinion. Thanks for any help.

Next topic Nitric oxide supplements containing Arginine Alpha-Ketoglutarate whats best & why? Are they all not the same? As long as the dose of Arginine Alpha-Ketoglutarate is the same does? Not looking for price information. What about just plain L- Arginine? I am 43 years old looking for information on keeping my viens open & elastic.

Protien meals best bang for the buck? This time price issue to bring in. Looking for meal packs. This way the dose is pre-messured & ready to go. Non meal pack info welcome too.

Now we all know the body adapts to even to steroids when your on them so it's my opinion the body adapts to supplements as well. I rotate most supplements like creatine & the nitric oxides for that reason. If this is wrong thinking state why if you have the time thanks!

At 43 I am also interested in keeping my skin healthy we all know sun can harm skin. I am looking for ways to help keep sking tougher & less wrinkles etc. While I am at it muscle pulls become more of an issue as we age any thoughts on prevention? Not looking at taking HGH or any hormaone replacement therapy. Short of that do we older lifters have any hope?

I used to post in the steroid forum years back & did some nice post cycle recover stuff. Today my focus is more on supplements. I don't rule anything out that keeps me strong and fit. any info on the above topics is welcome & thanks in advance.

 

[role model]

I like micronised creatine monohydrate. And don't care to much for the CEE.

I used Nitrex and liked it havent used much else.

 

[Rivalrxsam]

Thanks for the reply Role Model, can you go into some detail on why you don't care for the ethyl ester creatine? Also do you have a favorite brand of the micronised your using? I took a lay off from lifting & am back at it making some good gains just using creatine & AAKG. At least I think a portion is from the AAKG. When I used both AAKG & Creatine together it was a nice work out the following day plenty of energy for extra reps. I may have some muscle memory helping me get back to a bigger size? I don't know but it is one theory as to my gains.

I am into any info on anti-aging. I know Meso has a HRT thread but maybe we can get an anti-againg topic as well just using non HRT methods? Food for thought. By the way MESO still rocks though I miss the clasified section days!