Ok for te past 3 months I have been getting blood tests and the same thing comes up:
urea ~11.7 (normal range 3.0-8.9)
creatinine ~100 (normal range 45-85)
Protein intake has been at 1.5g/lb and for a few weeks HALF that
I read this article by J. Berardi saying that mildly elevated BUN and creatinine is expected in weight training individuals and I even showed it to my doc but he said it could not explain these values. Here's the link:
http://www.johnberardi.com/articles/nutrition/dear.htm
I am clean except for a 3 week cycle of M1T 3 weeks before my 1st blood test (so, that's almost 4 months ago).
Dr. Swale what gives?
urea ~11.7 (normal range 3.0-8.9)
creatinine ~100 (normal range 45-85)
Protein intake has been at 1.5g/lb and for a few weeks HALF that
I read this article by J. Berardi saying that mildly elevated BUN and creatinine is expected in weight training individuals and I even showed it to my doc but he said it could not explain these values. Here's the link:
http://www.johnberardi.com/articles/nutrition/dear.htm
I am clean except for a 3 week cycle of M1T 3 weeks before my 1st blood test (so, that's almost 4 months ago).
Dr. Swale what gives?
