Body Fat %?

[Disturbed93]

Anybody wanna guess my body fat % in both? First one was before quarantine. Really makin me wish I would have followed the at home workout trend. I heard its best to start a bulk between 10 & 15% body fat, and I'm sure I'm over.

 

[Silentlemon1011]

Anybody wanna guess my body fat % in both? First one was before quarantine. Really makin me wish I would have followed the at home workout trend. I heard its best to start a bulk between 10 & 15% body fat, and I'm sure I'm over.
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Unpopular opinion
But I've bulked while fatter.

TBH however, unless you have some terrible genetics, you could definitely do some awesome work on your physique naturally.

If I was in your exact position....
I would start a recomp at a 200 calorie surplus and hit the weights hard for 6 months.
You'll make some crazy gains.

If you are really set on PEDs, (Which if we are being honest, we all are)
Throw in a little GH to help with the recomp and watch your physique transform at a serious pace with a great training plan and some hella hard work.

You're not FAT though, just had s fee too many cheesecakes, we are all guilty of that lol.

I'm a fat fuck right now lol

 

[Disturbed93]

lol right shit maybe i should

 

[MisterSuperGod]

This may give you a general idea or ballpark estimate. Though i would question how accurate it truly is.

 

[Biggerarms22]

Anybody wanna guess my body fat % in both? First one was before quarantine. Really makin me wish I would have followed the at home workout trend. I heard its best to start a bulk between 10 & 15% body fat, and I'm sure I'm over.
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I can't see legs, but since you're covering them I'm going to just assume they're not your best body parts. In the second picture I'd personally guestimate you at 20% with that factored in.