Best weight gainer powder?

[oldawg]

One of the virtues of HST training that no one seems to mention is that it also minimizes injuries .

 

[eleven11]

One of the virtues of HST training that no one seems to mention is that it also minimizes injuries .

thats always a plus since I've had 3 shoulder surgeries.

 

[h.hulk73]

I would not recommend using weight gainer. It is best to use a natural products: peanut butter, eggs, oats, milk and others.

 

[fightingfires]

11 year old thread

 

[rigs03]

Lol how does that even happen.

 

[TheOracle]