Best exercises for building massive Vastus Medialis / VMO

Evom1

Member
10+ Year Member
Talking about the inner part of the quad

What have you guys found to be the most effective in really targeting this area for growth?
 
Wide stance hack squats(toes turned outward a bit), keeping my feet close on leg press and smith squats(more constant tension and control movements seem to really gimme the feel of that portion of my quad), single leg smith machine lunges seem to really activate it as well...
 
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