Necessary Evil
Member
For this bulk I'm going to opt for HCLF (high carb low fat) diet.
To be more specific, as far as macronutrients are concerned, I will go with 1g/lb of protein and 0.3g/lb of fats, so I can maximize my carb intake. It's a similar approach to what Patrick Tuor, and Dr. Mike Israetel utilize and preach.
I was wondering which pure and healthy carb sources with low protein & fat do you guys recommend?
P.S Before anyone recommends rice, I'm done with it, I have reached a point at which I'm not willing to consume more.
To be more specific, as far as macronutrients are concerned, I will go with 1g/lb of protein and 0.3g/lb of fats, so I can maximize my carb intake. It's a similar approach to what Patrick Tuor, and Dr. Mike Israetel utilize and preach.
I was wondering which pure and healthy carb sources with low protein & fat do you guys recommend?
P.S Before anyone recommends rice, I'm done with it, I have reached a point at which I'm not willing to consume more.
