Lifteasy
Member
Dammit, I had my card out an ready, till I sawthe sodium content... Fuck that; be on cycle and taking that much sodium just in my shake plus my daily foods, I'de turn into the Michelin man!
MESO-Rx
Anabolic Steroids
Beef protein
- Thread starter FuriousWO
- Start date
FuriousWO
New Member
Yah it's pretty rough, I'd order again just not with egg white protein. At least I think that's what contains the sodium
The bpi also has as much if not more sodium as egg whites
OdieM
Banned
You just have to play with the recipe. I got mine down to 8% sodium on my last batch of Beef,egg whites and whey
FuriousWO
New Member
What was your combo on this?
double-leg
New Member
I get my mixes with digestive enzymes. I also like to add sweet potatoe and phylum husk.
double-leg
New Member
Agreed bro! But protein is more like desert for me. I have dinner then a protein shake with some fruits in it and greens vibranceMeat and potatoesJust give me the filet mignon and baked sweet potato instead
I hear u. was just cracking a joke. Didn't mean anything by it.
double-leg
New Member
Its cool. I got it. I just wanted to add that part cause i dont think
Protein shakes are really essential. I just drink it cause i have some.
They are not essential unless you aren't getting enough protein. They save my ass lots of times- especially on business trips or vacations. If I am off or away from my prep game I would be fucked trying to force down 400+ grams of protein a day on cycle. 300+ is ok to maintain on a cruise for me but either way it saves my ass. Better than KFC and five guys four times a day
double-leg
New Member
Yeah i hear yah. I try to hit up a pei wei and get steam chicken and no sauces, brown rice. Or just order grilled chicken or steak from a good restaurant. Not saing pei wei is good but, its close to what i usually eat
