Appetite suppressants?

[RodgerThat]

are there any particular appetite suppressants that have worked well for anybody? EC works pretty good for me but I need something at night as that's when I have a problem if I'm hungry before bed I can easily crush 3k calories (I don't do that I'm just saying I can)

Also what's your go to fill me up kinda food?

 

[jaymaximus]

Foods before bed that Ill use are cottage cheese with some fruit or oatmeal. Both keep me full.

As far as appetite supressant? Here you go...

 

[RodgerThat]

Wow that's rough man, I was starring down some old ego waffles deep down in my freezer (they don't go bad right?) then I saw that and yup I'm gonna have a protein shake and Greek yogurt then go to bed lol

 

[jaymaximus]

Im here to help

 

[UCSFmed]

An excellent appetite suppressant is pepper. Crushed red pepper from the seasoning aisle in your grocery store--take a pinch of that and see what happens to your appetite.

Believe it or not, I have found that hot cinnamon candy (like Fireballs) can suppress appetite; what's great about that is you can of course find them in sugar free variety. Peppermint candies will work if they are potent enough.

You might also consider trying wasabi.

As for my go-to fill-me-up food, I just use hard boiled eggs. They are very filling, of course, but another benefit is that you gotta spend the time to peel them, which seems (at least for me) to contribute to the "I really don't wanna eat anymore" feeling. I also find beets to be quite filling.

 

[jaymaximus]

An excellent appetite suppressant is pepper. Crushed red pepper from the seasoning aisle in your grocery store--take a pinch of that and see what happens to your appetite.

Believe it or not, I have found that hot cinnamon candy (like Fireballs) can suppress appetite; what's great about that is you can of course find them in sugar free variety. Peppermint candies will work if they are potent enough.

You might also consider trying wasabi.

As for my go-to fill-me-up food, I just use hard boiled eggs. They are very filling, of course, but another benefit is that you gotta spend the time to peel them, which seems (at least for me) to contribute to the "I really don't wanna eat anymore" feeling. I also find beets to be quite filling.

+1 on boiled eggs

 

[RodgerThat]

Use to do 6 boiled eggs a day when I first started doing my job I'm able to crack those bad boys open flawlessly in 5 seconds flat. Trick is to crack both bottom and top then hold it like a trumpet and blow hard it shoots the egg right out and all your left with in your hand is the shell.

 

[Perrin Aybara]

I've seen guys that were locked up brush their teeth to help keep them out of their commissary box. Never tried it myself, but eating does suck right after.

 

[Eman]

Casein Shake and dried fruit with nuts is my typical late night food deal... And PB&J and Greek yogurt. Sometimes all of it but not usually.

 

[The Pitbull]

Honestly, I always try to get to bed before I get hungry. Always planned my meals accordingly

 

[D-Ballin]

I've seen guys that were locked up brush their teeth to help keep them out of their commissary box. Never tried it myself, but eating does suck right after.

I'll do this. Or hit the Listerine again if I wake up hungry.

Cutting is the only time I get "enough" sleep, because I'll force myself to crash out after I run out of calories for the day. Pop a couple of benadryl and melatonin and start counting up and down to one hundred if I can't sleep. Little green never hurts either, for those that partake, but it doesn't help the cravings much!

It works well enough for me. Those late night cravings get bad. I'll find myself staring down a jar of peanut butter, trying to make myself go back to bed at least once a week.

 

[guyzcool]

are there any particular appetite suppressants that have worked well for anybody? EC works pretty good for me but I need something at night as that's when I have a problem if I'm hungry before bed I can easily crush 3k calories (I don't do that I'm just saying I can)

Also what's your go to fill me up kinda food?

Well, in a lot of studies Meth and other amphetamines are very suppressive on your appetite. This is a fact!!!

 

[Docd187123]

IF can work for some to suppress appetite. Also phentermine

 

[jJjburton]

Use to do 6 boiled eggs a day when I first started doing my job I'm able to crack those bad boys open flawlessly in 5 seconds flat. Trick is to crack both bottom and top then hold it like a trumpet and blow hard it shoots the egg right out and all your left with in your hand is the shell.

woah. WHAT!!! Is this true.

 

[RodgerThat]

woah. WHAT!!! Is this true.

I can do it fast too lol

 

[BULKTIME]

I can do it fast too lol

What a great trick!

 

[mudbutt22]

IF can work for some to suppress appetite. Also phentermine

Phentermine is hands down the best appetite suppressant I have ever used. I pretty much have to force myself to eat. You used to be able to walk into a weight loss clinic and get it where I used to live.

 

[ruckin]

Forcing down a small bowl of plain oatmeal always makes me not feel like eating anymore. If i make good oatmeal with tasty stuff in it that's different, but just plain oats with water sucks lol

 

[FeartheBeard]

How do you react to tren? I can't eat big meals on it. Slows gastric emptying to the point that a regular meal sits in my stomach for at least 1 hour. I really don't feel like eating at all on it. I barely get enough protein in because of it.