nukklehead
Member
50 y/o amateur p-lifter/bench only guy for last 15 years. Used to lift full until pain got so bad about 12-13 years ago, obviously its time to pay the piper. Any suggestions would be appreciated. Rumors say if you are in shape etc you bounce back pretty quick. Don't plan on ever squatting/DL more then 225 for a few reps to stay in shape if I can even get back to that level. Have been doing a lot of core, glute work as recommended by P.T. Will try to get back to gym ASAP even if walking on cane for a bit. Surgery date 9/10/19.
Cycle history: Blast 1-2 mild/mod cycles yearly for competition for 15 years never exceeding 1g of gear/wk. (less is more approach) and cruise on 200mg/wk +hcg.
Looking at loading up on TB-500 prior to surgery and busting balls in therapy post op.
to try and come back as soon as possible.
MD says most likely "somewhat" genetic degeneration not necessarily powerlifting related. Played a lot of baseball in younger years as a catcher. Sure that didn't help either on my haunches for 9 innings a day. Right hip doesn't bother but films show its on its way too MD said. Tried all kinds of restorative work (you name it) before succumbing to the knife but I think its time. LMK if you know older lifters who have been through this and suggestions they may have to accelerate/improve outcome.
Thanks
Nukklehead
Cycle history: Blast 1-2 mild/mod cycles yearly for competition for 15 years never exceeding 1g of gear/wk. (less is more approach) and cruise on 200mg/wk +hcg.
Looking at loading up on TB-500 prior to surgery and busting balls in therapy post op.
to try and come back as soon as possible.
MD says most likely "somewhat" genetic degeneration not necessarily powerlifting related. Played a lot of baseball in younger years as a catcher. Sure that didn't help either on my haunches for 9 innings a day. Right hip doesn't bother but films show its on its way too MD said. Tried all kinds of restorative work (you name it) before succumbing to the knife but I think its time. LMK if you know older lifters who have been through this and suggestions they may have to accelerate/improve outcome.
Thanks
Nukklehead
