Going to make an apointment for the doctor, my day was and has been SOOOO much easier after taking the low dose balcofen, but i threw that out because i want to do this properly and not feel like i am relapsing. But if i can make my days like this it would be amazing.
But maybe also days are not suppose to be like this when your in a place where you are not feeling accomplished. Yet being able to be grateful for being functioning and alive would be a better way to look at things.
Because my thinking brings me to places that end in shit, and death and destruction. So making an appointment with someone with more knowledge.
And i know there is mental illness in my family, just been taught my life to press it deep down and not get help.
Because i cant handle being around a group of people without crazy anxiety and paranoia and issues, but getting better being 1 on 1 with people
But maybe also days are not suppose to be like this when your in a place where you are not feeling accomplished. Yet being able to be grateful for being functioning and alive would be a better way to look at things.
Because my thinking brings me to places that end in shit, and death and destruction. So making an appointment with someone with more knowledge.
And i know there is mental illness in my family, just been taught my life to press it deep down and not get help.
Because i cant handle being around a group of people without crazy anxiety and paranoia and issues, but getting better being 1 on 1 with people
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