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Best way to know is that your pumps will be insane after two or three weeks.andysutils said:Ive just got some dbol. at least i think it is. its in a box labeled methandrostoloni. Akpuxuh but i dunno if there real, although my muscles feel very tight after ive excersized as mentioned here.
HeavyLiftr said:Best way to know is that your pumps will be insane after two or three weeks.
And to answer the initial post - I'll take Anabol any day of Anadrol. Obviously the reason why Anadrol is more expensive is because you're getting 10 times the dosage - 50mg in Anadrol as opposed to 5mg in Anabol. But Anabol works well if you use it right.
-HL
andysutils said:thx for quick reply. i only started lifting about 2 week ago, im a total beginner. How long would it take for me to notice even the slightest difference in size or weight and mostly how much excersize should i be doing a week??.
Any info appreciated thanks
andysutils said:thx for quick reply. i only started lifting about 2 week ago, im a total beginner. How long would it take for me to notice even the slightest difference in size or weight and mostly how much excersize should i be doing a week??.
Any info appreciated thanks
AirBorne said:Damn Dude,
You should not even be thinking about using gear right now. 2 weeks of lifting....you have not even scratched the surface of your genetic potential. You need to get ATLEAST couple years of weight training in before you touch the stuff. If you eat right and train right and use OTC supps right, you will see awesome gains. It is all in your will though. I have trained naturally since I was 16 and have continuously made improvements to my physique, week after week. You need to sit down and do some research bro. I know you are gonna do what you want, but im telling you, you dont need gear right now...especially if you are asking how much excercise you need to be doing. I am going to give you a link to one of the best, most informative sites I have ever seen.
www.ast-ss.com
Go there, and read read read. My advice for you, go to the site, sign up for the Max-OT training course, and read through EVERYTHING before you start. It is an awesome program and it pretty much gives you step by step instructions on how to effectively build lean mass. I started on the program my first year in college and by eating right, supplementing right, and getting plenty of rest, I put on about 20 pounds of lean mass that year- drug free! Im tellin you man, you will do awesome without gear for right now. You may end up doing so well, that you may never need/want to use. Trust me on this. Im sure all the other guys here will tell you the same thing. Just have patience and work your ass off. Good luck man!
Peace
After you go to that site, or any other site, if you have any questions, dont hesitate to PM me. I can give you a kick ass supplement plan that I garauntee, if you follow, you will see results...granted you actually follow it.
andysutils said:thx for advice man, ive no intention of giving up in a few weeks, youd know how desperate i was if you seen how thin i was, i only wanted to fill out just 1 inch on my arms and that would be great for me, i just wanted to know how long that would take if anyone can tell me.
AirBorne said:No prob man, glad to be of help. As for only wanting to fill out a bit in your arms...forget that! You need a whole new mindset. If you go to the gym and have it in your head that all you want to do is add an inch to your arms, then you arent gonna make much progress. Weight training is as much mental as it is physical. You need to think ENTIRE BODY!!! It is gonna take some time to put on the weight and fill out, but you will be able to do it, no worries - just as long as you train correctly, intensely, and diet right. Just find yourself a program (Max-OT is awesome), follow it, and let yourself fall into a routine. Consistency is the key! Best way to add mass is to train and eat eat eat! but eat healthy!
as for an exact time frame of how long it would take to add some muscle...well, everyone is different. You cant really put an amount of time on it. Being that you are only 2 weeks into weight training, who knows, if you get some creatine,protein,glutamine in you, you might blow up quickly, or it may take a while. It depends on your genetics. If you do everything right, though, you will notice results in no time. I would say a month to 2 months you will notice that parts of you are starting to grow. You may not add that inch you want right away, but you will start to see a change in your entire body composition, strength increases, and you will have an all around better sense of well being. Just be patient and work hard brotha...it will all pay off for you.
andysutils said:thx for quick reply. i only started lifting about 2 week ago, im a total beginner. How long would it take for me to notice even the slightest difference in size or weight and mostly how much excersize should i be doing a week??.
Any info appreciated thanks
HeavyLiftr said:Best way to know is that your pumps will be insane after two or three weeks.
And to answer the initial post - I'll take Anabol any day of Anadrol. Obviously the reason why Anadrol is more expensive is because you're getting 10 times the dosage - 50mg in Anadrol as opposed to 5mg in Anabol. But Anabol works well if you use it right.
-HL
