24 HOURS TILL MEET

300 bp,400sq,500 dead. I got the 3 and 4 in bag 500 dead will be a stretch. so maybe 305,415, and 480
 
I am looking for food ideas for today if anyone has them. I am in a water cut so lotsa of limits, had a super thick protein shake with a bit of avacado for fats but its going to be a long day
 
Good luck man! I did my first meet last weekend. Dropped 9lb to hit weight of 181lb. Don't get too worked up on your squat, I was out of energy by deads, well the heat didn't help. Good luck bro!
 
NOON tommorrow, 2 hour weigh in yuk. I am sitting about 4 pds under on my scale but not sure yt how accurate it is
 
UPDATE!! came in almost 8 pds under, damm that water cut is crazy. I was dying yesterday morning of thirst.

Overall I came in second for a silver, 4 people in my class, so i felt pretty good. HAD THE BEST TIME EVER!!! meet alot of great people learned a ton, amazing how helpful everyone was, and even your competiotion helps out.

anyone thinking of trying it go for it, at 48 I only wished I knew how good this was. It was amazing to watch a guy in his 70's break state records and a guy in his 80's compete as well
 
UPDATE!! came in almost 8 pds under, damm that water cut is crazy. I was dying yesterday morning of thirst.

Overall I came in second for a silver, 4 people in my class, so i felt pretty good. HAD THE BEST TIME EVER!!! meet alot of great people learned a ton, amazing how helpful everyone was, and even your competiotion helps out.

anyone thinking of trying it go for it, at 48 I only wished I knew how good this was. It was amazing to watch a guy in his 70's break state records and a guy in his 80's compete as well
Congrats brother, and never underestimate the old geezers lol. They can kick the asses of the young bucks indeed!
 
UPDATE!! came in almost 8 pds under, damm that water cut is crazy. I was dying yesterday morning of thirst.

Overall I came in second for a silver, 4 people in my class, so i felt pretty good. HAD THE BEST TIME EVER!!! meet alot of great people learned a ton, amazing how helpful everyone was, and even your competiotion helps out.

anyone thinking of trying it go for it, at 48 I only wished I knew how good this was. It was amazing to watch a guy in his 70's break state records and a guy in his 80's compete as well
Did you get to wear a onesie?
 

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