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8% in the first pic where I was skinnier or the second pic?Lookin good. Lose the body hair and get a tan. BF guessing 8%? idk I kinda suck at that.
Honestly, both bro. You were smaller in the first pic but just as lean as you are now imo. You have abs, vascularity, the start of a leg sweep from what I can see. You def lean bulked and it shows. Well done.8% in the first pic where I was skinnier or the second pic?
Thanks. I'm eatring 4500 cals a day. My metabolism just sped way up.Honestly, both bro. You were smaller in the first pic but just as lean as you are now imo. You have abs, vascularity, the start of a leg sweep from what I can see. You def lean bulked and it shows. Well done.
Ya, test will do that. You're probably not in as much of a surplus as you think. I'm at 4200-4700 on any given day and making awesome lean gains on my current cycle (600 test ,500 primo a little gh here and there). AM cardio, PM lift and I can basically smash carbs all day and not get fat, just a little bloat then I just carb cycle it off and start over.Thanks. I'm eatring 4500 cals a day. My metabolism just sped way up.
