powerlifting

Here it is:

Hello i'm an 19 years old guy 207 lbs 5'8 powerlifter. I have a powerlifting competition on 2nd of april and i have to drop about 25 lbs. In about 2 months , i managed to cut 2 times before and i managed to get around 10% bodyfat which was awesome naturally for me. Now i have a meet and i have...

Hello, Im an 19 years old guy , 208lbs 5'7 powerlifter ( been training for 3 years and started powerlifting 6 months ago ) i have reached 5 plates on deadlift and squat , 3 plates on bench and im starting a clen cycle in 2 weeks. my cycle would be 2 weeks on 2 weeks off as the meet will be in...

Lack of foresight on the naming of my first log has led me to the creation of this one that should cover things for awhile. Anyway, here's the link to my first log. First cycle log and meet prep | MESO-Rx Forum Age: early 30's Height: 5'10" Weight: mid 230's Best lifts: can't exactly post my...

Since we've had a few newer members who are into Powerlifting and more and more members who are making the switch I thought I would put together a thread to help. I'm not the most knowledgeable, so it's mostly going to be links to threads on here about powerlifting, equipment, and some current...