rhGH injection timing with retatrutide

[RoxasShadow]

Generally, the reccomendation for to administering rhGH before bed is subq abdomen ~2h after a meal, so that the insulin curve is starting its descent.

After a meal, with GLP1s such as Retatrutide, gastric emptying is slowed and the insuline curve flattened, with it staying elevated for longer.

That said, as an example, what's the earliest time i can inject rhGH and go to bed after eating at ~7pm the following meal: 430g sweet potato, 220g haddock, 60g avocado, 100g broccoli (C102g F10g P50g 730kcal) for optimised fat loss? Let's assume no much physical activity is done (ie resting).

 

[jahbong]

Brah with Reta your food stay in your system way longer, so that 2-hour rule no really work. If you grind at 7pm, just shoot your GH like 10:30–11pm — that’s when your insulin finally chills out and you get the best fat-burn out of it.

 

[Endeavor Fitness]

My last meal is around 7 pm. After I go to sleep, I always wake up round 1 or 2am, then pin my GH.

 

[KOArtist]

My last meal is around 7 pm. After I go to sleep, I always wake up round 1 or 2am, then pin my GH.

No problemo getting back to sleep after the pin? Something like that might work for my morning cardio timing, I usually pop up between 3-5am.

 

[RoxasShadow]

No problemo getting back to sleep after the pin? Something like that might work for my morning cardio timing, I usually pop up between 3-5am.

I did it for a while too and my sleep really suffered. Never worth it

 

[Endeavor Fitness]

No problemo getting back to sleep after the pin? Something like that might work for my morning cardio timing, I usually pop up between 3-5am.

Sorry for late reply. In the beginning I did have issues. but, I thin
I was just too stubborn to figure another way. I mean I may have a problem maybe 1 day out of 5.