new member why i cant post on this subforum

[Raypepz]

So yesterday i was posting sources on wrong forum and one mate told me post on underground subforum and i quite cant found it. can someone help me find this sub

 

[Psy-chonaut]

Steroid underground , You prob. can not post there yet…

If You click on your avatar , you can open access for a small fee ‘account upgrades’.
Here are the subforums explained:

Forum Etiquette Thread '⚡Welcome to the MESO-Rx Forum. New Members ⭐️PLEASE READ⭐️'

Feb 21, 2023

Welcome to the MESO-Rx Forum community! I want to take the opportunity to offer a brief overview of the MESO Forum.

The MESO-Rx Forum is comprised of 25 subforums. The subforums cover a wide variety of topics related to the world of anabolic steroids, performance, and performance-enhancing drugs with an emphasis on minimizing the associated harm and risk.

Each subforum has a different focus. For example:

The "Steroid Forum" subforum emphasizes the use of anabolic steroids to increase muscle size, strength and performance;

The "Human Growth Hormone and...

• MESO-Rx Administrator

• 
• 
• 

 

[crispybacon!]

So yesterday i was posting sources on wrong forum and one mate told me post on underground subforum and i quite cant found it. can someone help me find this sub

You need to do an intro post and participate in some of the other sub-forums other than UG to eventually gain access to UG. Or pay for access.

 

[Elektrobot]

So yesterday i was posting sources on wrong forum and one mate told me post on underground subforum and i quite cant found it. can someone help me find this sub

Tell us about yourself

your training

why you are interested in sources

 

[Raypepz]

Tell us about yourself

your training

why you are interested in sources

im 21 year old, i mainly going gym 3 to 4 days a week. i been to the gym for 3 years, tracked everything. calories,macro, gym, supplement but still no big result. Compare to my 2 friends im super far behind man

 

[Elektrobot]

im 21 year old, i mainly going gym 3 to 4 days a week. i been to the gym for 3 years, tracked everything. calories,macro, gym, supplement but still no big result. Compare to my 2 friends im super far behind man

Sounds like you have some other problems to fix before worrying about gear

If you aren't growing muscle after 3 years in the gym at 21 years old, you are doing it wrong.

Educate yourself. Work harder. Gear isn't going to do that for you.

You have to fix the problems you already have before adding new problems like gear.

 

[Faipdeooiad]

As above, eat more, drink more, sleep more. If you’re still not growing, maybe pick a different hobby.

PED use at 21 is madness.

 

[Raypepz]

Sounds like you have some other problems to fix before worrying about gear

If you aren't growing muscle after 3 years in the gym at 21 years old, you are doing it wrong.

Educate yourself. Work harder. Gear isn't going to do that for you.

You have to fix the problems you already have before adding new problems like gear.

yes last year i was thinking like this too and i changed by habits a lot Startin by tracking calories, weight, proteij and supplements but theres almost no differences except that i could lift lil bit heavier.

 

[Raypepz]

As above, eat more, drink more, sleep more. If you’re still not growing, maybe pick a different hobby.

PED use at 21 is madness.

damn but i really like lifting and building my body

 

[Andrewjo]

We would all really encourage you to hold off for a few more years. Promise you still have room to grow unassisted.
By all means, stick around here and read a lot. There is so much to learn. There are a lot of people here that actually want the best for you and your health

 

[Elektrobot]

yes last year i was thinking like this too and i changed by habits a lot Startin by tracking calories, weight, proteij and supplements but theres almost no differences except that i could lift lil bit heavier.

Then you are still doing it wrong

Learn more

If you are 21 years old, and in the gym frequently.... but not making gains...... you are doing it wrong

 

[Raypepz]

We would all really encourage you to hold off for a few more years. Promise you still have room to grow unassisted.
By all means, stick around here and read a lot. There is so much to learn. There are a lot of people here that actually want the best for you and your health

thanksna lot yeah i might read more here

 

[Raypepz]

Then you are still doing it wrong

Learn more

If you are 21 years old, and in the gym frequently.... but not making gains...... you are doing it wrong

there is gains but it not too significant and if i compare my body from last year the difference is not too much but yeall ill learn more thanks

 

[heavydutygorilla]

there is gains but it not too significant and if i compare my body from last year the difference is not too much but yeall ill learn more thanks

At your age bro, definitely hold off. Push your natural limits as your body is in it's prime building years. You can't compare yourself to your buddies or other gym folks. In this sport/hobby, you can only compare yourself to prior versions of you. Keep studying, keep applying new practices in the gym, in your diet and see what works for your body. It took me years to dial in the basics and not chase the fads/shit everyone swears by and are selling. Train hard as fuck, eat enough of the right foods, sleep enough. It's that simple, I promise.

You mentioned gains not being significant year over year. What are your compound lifts at, what's your plan for increasing them? What's your workout plan been for the last year? Did you increase daily calories to account for building the new muscle tissue? Don't be nervous to strike up a convo with some of the bigger/older guys at the gym and ask for a spot or assistance. A lot of us love to help teach and share the things we've gone through and learned.

 

[Elektrobot]

there is gains but it not too significant

then figure out why and fix it

If you don't know how to train and feed yourself without gear.......you aren't going to know how to train and feed yourself with gear.

 

[adrenalytic]

Going to the gym is not enough. You have to pick up the heavy things they have there. And not only do you have to pick them up, you have keep doing that until you can't do it anymore. This sends a message to your muscles that you are pathetic. If you put things in your mouth that have a lot of protein and carbohydrates your body will try to be less pathetic next time.

 

[Raypepz]

At your age bro, definitely hold off. Push your natural limits as your body is in it's prime building years. You can't compare yourself to your buddies or other gym folks. In this sport/hobby, you can only compare yourself to prior versions of you. Keep studying, keep applying new practices in the gym, in your diet and see what works for your body. It took me years to dial in the basics and not chase the fads/shit everyone swears by and are selling. Train hard as fuck, eat enough of the right foods, sleep enough. It's that simple, I promise.

You mentioned gains not being significant year over year. What are your compound lifts at, what's your plan for increasing them? What's your workout plan been for the last year? Did you increase daily calories to account for building the new muscle tissue? Don't be nervous to strike up a convo with some of the bigger/older guys at the gym and ask for a spot or assistance. A lot of us love to help teach and share the things we've gone through and learned.

thanks a lot for the tips, yes i tried to focus on compund lift as i studied and ask few guys. They all believe that compound is far more superior than iso in term of natty. But yeah i might try to learn more things again maybe theres much i didnt learn yet

 

[Raypepz]

Going to the gym is not enough. You have to pick up the heavy things they have there. And not only do you have to pick them up, you have keep doing that until you can't do it anymore. This sends a message to your muscles that you are pathetic. If you put things in your mouth that have a lot of protein and carbohydrates your body will try to be less pathetic next time.

yeah i done that i alwaya train to failure with rir 1~2 and somedays till i coulndt do it anymore. i also tracked my macro really quite well i might increase my macro again

 

[masternak]

You might need to upgrade your account to get access. I think you need a certain post count or a paid membership to see some of the locked sections.

 

[Raypepz]

You might need to upgrade your account to get access. I think you need a certain post count or a paid membership to see some of the locked sections.

yes the other member has told me that