Hello all, good to see a forum for like minded individuals with health concerns in mind. I have been in and out of the gym since I was in junior high. Really only been strictly dedicated to lifting a handful of times throughout my life. I have undergone shoulder surgery for both left and right. Left shoulder was after a nasty fall down our spiral staircase about 7 years ago. Three years ago I broke both the fibula and tibia in my leg. All that to say I am healed (for the most part) and at 51 I have been dedicated to the gym for over a year now (natty). Started out with very little strength and never thought I’d even hit 175lb on bench again. Two weeks ago after putting in the work for so long I benched 230lb and should have added another 5lb. Just recently had test levels checked and was at 468. Doctors said she would like it to be more as if I was in my twenties at 900 or 1000 she wanted to get free test up as well. I’ve been on 200 of testosterone cyp a week for about four weeks now. It’s still all new to me but I actually look forward to my shot on Monday and Thursday. Looking forward to learning more about the process and continuing to increase strength and muscle mass. Seems like a lot of knowledge with the members here that could help this “old” guy…

