If anyone needs inspiration, my lipids from September 2024:
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To September 2025:
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This is with Pitavastatin 4, Ezetimebe, and Repatha. The Repatha is only adding 10-12% more improvement to the other two though.
After these, and stress echo + CPET results were sent, my preventative cardiologist added a note:
"You have undergone a complete cardiometabolic risk inversion. From a 10-year ASCVD risk near 18%, you now present with optimal blood pressure, an LDL profile in the lowest 0.1% of the population, and endurance-level aerobic fitness. Your current risk is ~2%, likely closer to 1% or less in reality. It's one of the most dramatic reversals of cardiovascular risk I've ever seen."
Not noted here is my A1C 4.8%, and my HS-CRP (systemic / arterial) inflammation dropping from 3.0 (normal for a 65+ year old, not 50) down to 0.4, expected in an early 20's athlete.
I'm well into maximum plaque regression and stabilization territory, as lipids move out of my arteries, and the remaining material turns into a tough fibrous cap not susceptible to rupturing and causing a blockage.
For context, this is on 200mg / wk Test-C, 4iu rHGH, and a diet high in saturated fat (mostly from meat, whole eggs, but also full fat dairy, coconut milk, etc).
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Other meds are: 15mg Tirz, 40mg Telmisartan , 20mg Cilnidipine, 10mg Cialis, 100mcg T4, 5mg Selegiline. Supplements are multivitamin, K2+D3, Magnesium Threonate, Taurine, Creatine.