I need to start, open up some more spots. Right now I hit glutes, VG, medial delts and rear delts not more than once per week. I can’t do quads, never had a good experience hitting quads.
That video was helpful though, I’ll be referring back to it.
MESO-Rx
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That video was helpful though, I’ll be referring back to it.
Photon
Member
I still can't figure out where's the VG or rather I don't dare to pin it lol
Area looks too close to the it band to me.
It took me awhile to figure it out. It helped when I placed all my weight on the side I was pinning, felt around and found a place that felt like a solid chunk of muscle.
Finally just went for and didnt hit any nerves or anything and it’s been in rotation since. Probably my favorite spot, not having to twist around like i do with glutes or reach across to hit my shoulders.
Photon
Member
I think that's the DG
You could be right, I’ll check out DG. Appeared to be consistent with the VG diagram. Maybe DG is my new go to. Regardless, she gobbled up 3ml TU in castor haha
Ateam2023
Member
did you notice his left bicep tendon looks to be ruptured at the shoulder.
Ateam2023
Member
vg is the easiest imo to hit, and it can handle a fair amount of oil,
DieselSemi
New Member
I pin them by putting my hand on the back of my head like an ab and thigh pose with just one arm. I then inject in front of a mirror reaching across my chest with the opposite arm. It's a little bit of a stretch but there's no pain and it's a pretty large area. Another one I like that I don't hear about much is pecs. Pretty easy and rarely PIP or hitting a vein.
DieselSemi
New Member
I love VG. I usually sit in a chair and the slab of muscle that pops out right near the pants pocket area is easy. Don't go too far forward and hit the TFL or too far back and hit the more fibrous area that becomes the IT band. But I've never had a bad injection there.
I need to give it a try. I tend to overthink things and make them more complicated than necessary. My concern is stability and reaching that plunger without stirring my lat like a pot of soup.
Ateam2023
Member
in case people wanted to know the VG, these seem to be the best example of where it is and where to inject, i personally use a 25 g 1" and bury that bitch to the HILT and its painless and i have dumped about 2+ ml at a time so it can handle a bit of volume
sionnach
Banned
AllGoodThings
Member
Best video I've found showing VG site. Guys getting a nice handful in the thumbnail
View: https://youtu.be/Drh6MGxm2dU?si=wbV_d4NygpRbekVY
BamaCrazy
Banned
It does look like it’s no longer connected. I never noticed that.
I just put weight on one side of leg flex the glute and that lil muscle that looks like a bubble is the good spot lol
Yeah same, works for me. Took me a bit to find it but is now my go to.
I want that damn container! Sweet nectar of the gods
Best video I've found showing VG site. Guys getting a nice handful in the thumbnail
View: https://youtu.be/Drh6MGxm2dU?si=wbV_d4NygpRbekVY
Great video! That guy really likes fondling the gluts
Ateam2023
Member
Yeah its so high up towards your belt line people dont realize , but its so "convenient"
Just pinned it now with a 5/8 25g smooth 50mg NPP
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