ganciodestro
Member
I wanted to ask a few questions about GH. Currently, I take 2 IU before going to bed, about 90–120 minutes after my last meal. My sleep is starting to get quite disturbed, and from reading the forum it seems this is a common issue for several of us.
The alternative would be to take it in the morning. But generally, I wake up at 8 AM and leave for work at 9 AM. In that hour, I try to fit in all my morning tasks, including breakfast. This means that there would be at most 30 minutes between the GH injection and my breakfast. I’ve always heard it’s optimal to take GH at least two hours after a meal and then wait another two hours before eating again. Is that really true, or can I just take my GH in the morning along with breakfast?
Second question: next week I have general blood tests scheduled to check my overall health and hormones. I’ll also be checking blood glucose. Do you recommend stopping GH beforehand, or should I continue taking it to see how much it rises while on GH?
The alternative would be to take it in the morning. But generally, I wake up at 8 AM and leave for work at 9 AM. In that hour, I try to fit in all my morning tasks, including breakfast. This means that there would be at most 30 minutes between the GH injection and my breakfast. I’ve always heard it’s optimal to take GH at least two hours after a meal and then wait another two hours before eating again. Is that really true, or can I just take my GH in the morning along with breakfast?
Second question: next week I have general blood tests scheduled to check my overall health and hormones. I’ll also be checking blood glucose. Do you recommend stopping GH beforehand, or should I continue taking it to see how much it rises while on GH?
