Who is our biggest, most shredded member at Meso?

[armburst]

Everything I builded up on huge amount aas,my friends. Also,plus genetic gave some beneffits. I still want grow up more,but my body says slow down little.

 

[ChemBB]

Everything I builded up on huge amount aas,my friends. Also,plus genetic gave some beneffits. I still want grow up more,but my body says slow down little.

What are your compounds and dosages generally like?

 

[armburst]

What are your compounds and dosages generally like?

Now I'm on susta 1250mg week,npp 600mg week,tren hexa 300,anavar ed 100mg

 

[ChemBB]

Now I'm on susta 1250mg week,npp 600mg week,tren hexa 300,anavar ed 100mg

100 mg anavar doesn't make training too painful from the pumps??!

I tried 100 mg anavar and it made squats and deadlifts so painful I had to stop

 

[armburst]

100 mg anavar doesn't make training too painful from the pumps??!

I tried 100 mg anavar and it made squats and deadlifts so painful I had to stop

No,I put on top pwo with dmaa and 200mg modafinil,then training great

 

[Nidus]

Now I'm on susta 1250mg week,npp 600mg week,tren hexa 300,anavar ed 100mg

Now thats a big boy cycle!

 

[armburst]

No,I put on top pwo with dmaa and 200mg modafinil,then training great

 

[ChemBB]

No,I put on top pwo with dmaa and 200mg modafinil,then training great

Haha, madlad

I also take 300mg Modafinil (prescribed) -- I only use DMAA on Leg days

 

[crobuyer]

Now I'm on susta 1250mg week,npp 600mg week,tren hexa 300,anavar ed 100mg

Which lab do you use?

 

[Ateam2023]

Which lab do you use?

its against the rules to discuss sources outside the underground, had you read the rules you would have known this! Also as required by Meso Rx a introduction of yourself to the Meso community, to state your past , present, future use of Peds as well as stats , goals etc,,

 

[Coach Michaelman]

Here I am. 104kg this morning. 180cm. I've been cruising for nine weeks since my last competition.

 

[ChemBB]

Here I am. 104kg this morning. 180cm. I've been cruising for nine weeks since my last competition.

Looking massively thicc mate

What're your diet and gear typically like?

 

[Coach Michaelman]

Luciendo enormemente grueso, amigo

¿Cómo es tu dieta y tu equipo normalmente?

Thanks, friend. I'm usually between 4,500kcal at the start of my off-season phase and 5,000kcal at the end. Right now, for example, it's 4,500kcal, about 3.5g/kg of protein, 0.5g/kg of fat, and the rest in carbs. 6/7 training days. In my peak off-season phase: 750mg Testo C + 750mg Maste E + 450mg NPP, but I usually start with half and gradually add more.

 

[ChemBB]

Thanks, friend. I'm usually between 4,500kcal at the start of my off-season phase and 5,000kcal at the end. Right now, for example, it's 4,500kcal, about 3.5g/kg of protein, 0.5g/kg of fat, and the rest in carbs. 6/7 training days. In my peak off-season phase: 750mg Testo C + 750mg Maste E + 450mg NPP, but I usually start with half and gradually add more.

Wow, 3.5g/kg of protein and 5,000kcal, that's insane!

You eat only whole foods or you use shakes / liquid as well?

I have difficulty eating 2.75-3.00g protein per kg, can't imagine more...

What's your height?

 

[DinoBB76]

Wow, 3.5g/kg of protein and 5,000kcal, that's insane!

You eat only whole foods or you use shakes / liquid as well?

I have difficulty eating 2.75-3.00g protein per kg, can't imagine more...

What's your height?

3.5 insane? this is bodybuilding not classic or men physique

the real progress , strengh gain and size

I have always seen them on a high protein diet, minimum but minimum 3g up to 4g

 

[Coach Michaelman]

¿3.5 de locura? Esto es culturismo, no físico clásico ni masculino.

El verdadero progreso, ganancia de fuerza y tamaño.

Siempre los he visto con dieta alta en proteínas, mínimo pero mínimo 3g hasta 4g

Hahaha. My digestion is very good, and I've been taking care of my insulin sensitivity since finishing the show. I eat five meals, three of which are solid, one of which is rice pudding + isoprotein, and another is an oatmeal cake + egg whites. It's likely that when I need to increase my protein, I'll add a liquid meal. I don't need it right now.

 

[ChemBB]

Hahaha. My digestion is very good, and I've been taking care of my insulin sensitivity since finishing the show. I eat five meals, three of which are solid, one of which is rice pudding + isoprotein, and another is an oatmeal cake + egg whites. It's likely that when I need to increase my protein, I'll add a liquid meal. I don't need it right now.

I also have 1 liquid meal per day -- my postworkout shake.
Depending on what kind of milk I use (Normal or Fairlife High Protein), the macros are below.

My other meals are:

• 24oz Cottage Cheese + 20oz Pineapple
  • (1,035kcal, 72g protein)
• 12.5oz Canned Chicken + 9oz Quinoa + 15oz Canned Black Beans
  • (~1,100kcal, ~100g protein)

And then I eat some random Greek Yogurt, Kefir, and other small snacks during day.

Ingredient	Quantity	Calories	Fat	Carbs	Fiber	Protein
Protein Powder	2 scoops	300	6g	12g	0g	50g
Flaxseed	4 tbsp	280	24g	16g	16g	12g
Quinoa Flakes	1 cup	390	6g	69g	6g	12g
Whole Milk	3 cups	450	24g	39g	0g	24g
Fairlife Whole Milk	3 cups	450	24g	18g	0g	39g
TOTAL (Regular)		1420	60g	136g	22g	98g
TOTAL (Fairlife)		1420	60g	115g	22g	113g

 

[armburst]

Thanks, friend. I'm usually between 4,500kcal at the start of my off-season phase and 5,000kcal at the end. Right now, for example, it's 4,500kcal, about 3.5g/kg of protein, 0.5g/kg of fat, and the rest in carbs. 6/7 training days. In my peak off-season phase: 750mg Testo C + 750mg Maste E + 450mg NPP, but I usually start with half and gradually add more.

Big deal,mate 5k kcal. Some additional preps for better diggestion?

 

[readalot]

Which lab do you use?

You suck. That is all.

 

[armburst]

If I'll tell you,guys,how much I eating,you,guys,just dont want to believe me