Any tips on getting rid of night sweats ?

As people have said, low carb, but increasing my potassium to 4-5g has helped as well, not entirely sure why, did it on a whim.
I’m currently on telmisartan so I try not to intake too much potassium outside of my diet! A large dose of magnesium glycinate seemed to help some nights but it’s hit or miss
 
E2 is in range , seems to happen regardless if e2 is high , low or in a good spot
Well taking MENT you really will never know if e2 is in range since you can't test for it's aromatic product, 7α-methylestradiol. You can only go by feel.

Biggest help for me is no blanket on top. Cold room. No food near bed time
 
Well taking MENT you really will never know if e2 is in range since you can't test for it's aromatic product, 7α-methylestradiol. You can only go by feel.

Biggest help for me is no blanket on top. Cold room. No food near bed time
That’s true , I am going off feeling so maybe it could be e2 related
 
Glycine supposedly can reduce body temp.

I doubt it has a massive effect but might be worth a try. It's not too pricey at Bulk Supplements.

If you go down the Bulk Supplements route, it might be worth picking up NAC too to make your own GlyNAC for glutathione support. Heads up on NAC powder, that stuff smells like sulfur farts.
 
Glycine supposedly can reduce body temp.

I doubt it has a massive effect but might be worth a try. It's not too pricey at Bulk Supplements.

If you go down the Bulk Supplements route, it might be worth picking up NAC too to make your own GlyNAC for glutathione support. Heads up on NAC powder, that stuff smells like sulfur farts.
I’ll definitely give that a shot bro ! I actually use quite a bit of injectable glutathione so I’ve stopped taking nac and just use glutathione and Tudca. After breaking a vial of glutathione I can confirm it smells exactly like that lol
 
I’ll definitely give that a shot bro ! I actually use quite a bit of injectable glutathione so I’ve stopped taking nac and just use glutathione and Tudca. After breaking a vial of glutathione I can confirm it smells exactly like that lol
What’s you source for injectable glutathione, looking to use for intermuscular injection for liver detox
 
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