Newbie 27 days out...locked myself in a box...

[SneakyAlphie50]

Sorry People..thought I would have more time to do more research and share some of my old as knowledge..
But have found myself in a little physiological and physical box...hope to be here more often after the event...jumping back in after my prime time has past..has be a Challenge but has ignited the same flame I always had... but awoke a sleeping MONSTER..FUCK EM ALL... 204lbs 7%bf...wait until I show...

 

[jJjburton]

Sorry People..thought I would have more time to do more research and share some of my old as knowledge..
But have found myself in a little physiological and physical box...hope to be here more often after the event...jumping back in after my prime time has past..has be a Challenge but has ignited the same flame I always had... but awoke a sleeping MONSTER..FUCK EM ALL... 204lbs 7%bf...wait until I show...

What are you running? Looking good man! Veiny legs

 

[phenominal34]

Sorry People..thought I would have more time to do more research and share some of my old as knowledge..
But have found myself in a little physiological and physical box...hope to be here more often after the event...jumping back in after my prime time has past..has be a Challenge but has ignited the same flame I always had... but awoke a sleeping MONSTER..FUCK EM ALL... 204lbs 7%bf...wait until I show...

What is 204lbs 7% ?

I’m confused … that your future goal?

 

[SneakyAlphie50]

Sorry..that's where sit today..

 

[SneakyAlphie50]

What are you running? Looking good man! Veiny legs

Diet..
* 3x a week
*50mg tren ace
*50mg Mast
*100mg Primo
*100mg Test P
50 mg var daily

What are you running? Looking good man! Veiny legs

 

[jJjburton]

Diet..
* 3x a week
*50mg tren ace
*50mg Mast
*100mg Primo
*100mg Test P
50 mg var daily

Well clearly your diet is on point too, looking forward to seeing progress

That said are you tracking food intake?

 

[SneakyAlphie50]

Well clearly your diet is on point too, looking forward to seeing progress

That said are you tracking food intake?

Carb cycling now...I should mention I do have a trainer involved here..

 

[jJjburton]

Carb cycling now...I should mention I do have a trainer involved here..

Ok cool, keep updated ill be following

 

[SneakyAlphie50]

Will do..

 

[phenominal34]

Sorry..that's where sit today..

The pic above is 7% BF ?

 

[jJjburton]

The pic above is 7% BF ?

Would have to see mid section, as i agree, looks a tiny bit more like 12

 

[Evom1]

The pic above is 7% BF ?

Would have to see mid section, as i agree, looks a tiny bit more like 12

Yeah, not 7%. Maybe he got it checked on some electronic thing that said he was that and is thinking it was accurate?

 

[phenominal34]

Would have to see mid section, as i agree, looks a tiny bit more like 12

Yeah, not 7%. Maybe he got it checked on some electronic thing that said he was that and is thinking it was accurate?

Yea I’m not trying to hate, but just letting him know it doesn’t look like 7% to myself and others. Better to be aware.

 

[SneakyAlphie50]

Yea I’m not trying to hate, but just letting him know it doesn’t look like 7% to myself and others. Better to be aware.

Yo all good..Yes Seca machine taking measurements...talked to trainer said not looking like 7%..I'll repost in days to come..Thanks to all for pointing facts out...

 

[SneakyAlphie50]

Yea I’m not trying to hate, but just letting him know it doesn’t look like 7% to myself and others. Better to be aware.

Now back in my box I will go..

 

[SneakyAlphie50]

Out of the box and 3 days out. I took the good advise of other from my last post and decided not to do the October show..Going back to back November 4th and 11th...hope to place. Thanks again for advice I took it and ran.

 

[MindlessWork]

Looking good man, and you really gotten out of the box Houdini style!

 

[Megadick3000]

Looks like you put on a dick skin suit.

Is it just me or do you got some loose skin in your midsection? Were you ever pretty overweight or something at one point?

Maybe its just the posing doing it.

 

[DECLAN]

Post some comp pics if you don't mind, it's a good motivation for us mere gymbros.

Good luck on the comp, I hope you slay.

 

[SneakyAlphie50]

Looks like you put on a dick skin suit.

Is it just me or do you got some loose skin in your midsection? Were you ever pretty overweight or something at one point?

Maybe its just the posing doing it.

Yeah...dick skin suit.