Ad_Suspicious801
Member
i need a liver support suppletment any recomendation i want something with nac and milk thistle mix and cheap please?
MESO-Rx
Anabolic Steroids
liver support
- Thread starter Ad_Suspicious801
- Start date
barbell001
Member
Buy them separately then you can take your required dose and they work out much cheaper too. Milk Thistle needs to be 400mg EXTRACT not seeds daily in 1 to 3 servings, NAC is 1.5 grams per day. I use myprotein NAC powder and Milk Thistle capsules off EBay. Get some Choline powder and Artichoke extract powder too.
Ad_Suspicious801
Member
thank or the advice i will try to order both supplements right now but i am trying to find one with the two
Canknucklehead
Member
Probably cheaper to find them separately. Also try liv 52 it’s cost effective.
eery
Member
isnt milk thistle and liv52 pretty useless for lowering ast/alt/ggt?
I believe NAC and TUDCA is effective though.
I believe NAC and TUDCA is effective though.
barbell001
Member
I never do buddy - I just put the milk thistle in with my pepto pro and then the NAC also. Adding in the artichoke powder made a big difference to my Bilirubin level too - the bugger was up at 25 and dropped down to 15 after about 3 weeks. Works well with bile flow same as Tudca.
barbell001
Member
I've started taking the Liv 52 Double strength here and there but not had bloods done since using it - Do people actually find it works or is it just a marketing ploy? It has come pretty big claims in the literature online reducing stomach ascites etc and helping fatty liver?
Canknucklehead
Member
I get the liv52 from India on eBay . Costs me about 25 for 10 bottles... I think it helps but for that price I’m willing to make the gamble.
Chuck Spears
Banned
Ginger root potentiates the effects of silymarin (milk thistle) when a bunch of medical shit is going on:
JesterBOB
Member
I also heard a lot of positive feedback about Liv 52. Does anyone have practical experience with this supplement?
Ad_Suspicious801
Member
I bought the milk thistle couldn't find nac so I'm going to order it online and the liv 52
JesterBOB
Member
I still doubt whether to order or not, I have been interested in him for a long time. I collect more feedback on practical application. To understand its real benefits.
Ad_Suspicious801
Member
hey bro at what MG do i want to take tudca for kiver support?
eery
Member
From what ive seen 1-2g, maybe 600-800mg if you want to be cheap about it, NAC and 500-1g TUDCA everyday seems to be whats recommended most places.
barbell001
Member
On the tubs it comes in its normally 2 capsules per day which equates to 500 to 600mg. There are studies with patients taking more but they tend to be fairly ill alcoholics already with cirrhosis/liver scarring.
barbell001
Member
Myprotein do a good NAC powder - order the Liv 52 either from the maker in India or there are plenty of resellers listed on Ebay.
FH93
Member
I bought TUDCA powder cause it was cheaper. Put 300mg into my protein shake with 2 scoops of protein powder and sweetener, and it was the most disgusting protein shake I've ever drank, and I had to eat a banana to try and get the remnants of the powder out of my mouth.
That's what I get for not taking the time to put it in a capsule. Never making that mistake again though .
That's what I get for not taking the time to put it in a capsule. Never making that mistake again though .
eery
Member
barbell001
Member
LMFAO Oh yes - TUDCA is possibly the most foul tasting thing ever to be produced in humanity. Believe me - I have tried EVERYTHING to try and dilute the taste of it when consuming it as a powder and nothing at all works. Closest I have got to making it half tolerable at least before the after taste hits you is to mix it with lemon juice, dextrose powder and NAC. Then add water and neck it without tasting it Lol I hate taking capsules so opened them up and tried taking as a powder - the bitterness is unrivalled. Problem is its so damn good for you not to take.
