kosp
Member
I am a high total testosterone guy (800-1000) but low free testosterone 10-12 pg/ml (6-42). I wonder if lowering my body fat to 12-15% would have a significant effect on the free test marker.
MESO-Rx
Anabolic Steroids
Does lowering bodyfat has a positive effect in natural Free testosterone?
- Thread starter kosp
- Start date
kosp
Member
the one of the pic bro, massive.
In that case you're going to see loads of health benefits from cutting down to the 12-15% range, or even 15-20%. I would definitely try to cut down to a healthier level and I would definitely expect it to increase free T to some extent, likely via less aromatization.
malfeasance
Member
I don't know the answer. It should raise overall testosterone, but free? I am posting only to follow the thread.
I do have an off topic question, which you can ignore if you want, but why would you not want to cut? Are you competing in a sport where extra mass if any sort (inertia) is an advantage, like some of the strongman lifts?
I do have an off topic question, which you can ignore if you want, but why would you not want to cut? Are you competing in a sport where extra mass if any sort (inertia) is an advantage, like some of the strongman lifts?
kosp
Member
Yes, being natty the only way to fill Tshirts is to get obese. Here some training:
View: https://youtu.be/lji-gAB-B8I
View: https://youtu.be/lji-gAB-B8I
Hmmm idk what that means!
KingCahoot3627
Member
Generally speaking lowering your calories below maintenance will increase your SHBG and will in turn lower your free test. This isn’t a hard and fast rule but is typically what happens. It’s still obviously a very good idea to lower bf
Logan44551
Member
Short for admiring I believe
Ahh that makes sense! Lol I was reading it as "mirin" like the cooking saké used in various asian foods.
