Big guys, pencil legs??

[gr8whitetrukker]

I used to dread leg days. Now I look forward to Monday’s when everyone is going chest and I have all the machines and racked to myself. And yes, the power translates in the bed room and I have noticed ability to thrust like a beast. Before sex was just another form of cardio what the added bonus of busting a nut at the end. But when you’ve been squatting and doing deadlifts you have much thrust in your hips! Can realy pound that pussy, not just fuck it, but pound that shit like we were strangers!

Tis true. They can tuck that butt and round that back to take some of your depth away but im just gonna put more in to power in to it to make up for it LMAO(gimme some devil horns)

 

[Inquiring Mind]

Oh boy. Here we go. Popcorn is poppin' as we speak.

You know what it is brother, I hate bullies!

 

[Sparkyp]

^^lol. don't sweat it. maybe my post came off as a "know it all" posting can get lost in translation. we are all good

 

[Inquiring Mind]

^^lol. don't sweat it. maybe my post came off as a "know it all" posting can get lost in translation. we are all good

Na man, you did no such thing. Certainly didn’t say anything to be chastised over. He jumped your bone the first opportunity he saw. That’s his style. Then his little meth damaged brain kicks in and he starts backpedaling with apology.
All assholes know they smell like shit. Right CndGuy?

 

[Apexvallen]

Bi-polar bitch.

Bullies? Lol if forum posts make you feel bullied you need to reassess life. I was a bully once in high school, but never again. Jumping to conclusions, while being an undesirable trait and possibly a personality flaw, is not bullying. You wouldn't call me a bitch to my face btw. And if you did, you'd have about 2 seconds to learn how to grapple before I cranked your neck so hard you'd lose consciousness.

 

[Inquiring Mind]

Bullies? Lol if forum posts make you feel bullied you need to reassess life. I was a bully once in high school, but never again. Jumping to conclusions, while being an undesirable trait and possibly a personality flaw, is not bullying. You wouldn't call me a bitch to my face btw. And if you did, you'd have about 2 seconds to learn how to grapple before I cranked your neck so hard you'd lose consciousness.

Of course you were a bully, and inside you’ll a pussy. As far as in you face goes, well you’ve proved to be the keyboard warrior. And I just don’t like you. Thanks for letting me in on you grappling game, but I won’t my reveal what I can do. You’d figure it out in the EMS on the way to the ER. I don’t talk shit about what I can or can’t do. Whatever happens, happens.

 

[tenpoundsleft]

I couldn’t give you an answer as to why or why not. Don’t know enough about it. I heard it a bunch of times that doing exercises like deadlifts, squats, cleans, bench, etc will boost testosterone levels. Whether its accurate or not IDK

It does

Squats to Increase Testosterone

Lots more actual medical studies that support this:
Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. - PubMed - NCBI
"The T response to an acute bout of exercise was not significant but did increase in both age groups. In conclusion, the data presented here indicate that strength training can induce growth hormone and testosterone release, regardless of age, but that the elderly response does not equal that of the young."
(of course, the medical study didn't involve any hardcore heavy lifting so more typical lifters would see better results)

This is why squats are so good - I think it's because they load so much on the entire chain that the body has to generate this systemic response to cope. So yes, if you're natty, your test levels go up if you squat/dead heavy.

 

[Apexvallen]

Of course you were a bully, and inside you’ll a pussy. As far as in you face goes, well you’ve proved to be the keyboard warrior. And I just don’t like you. Thanks for letting me in on you grappling game, but I won’t my reveal what I can do. You’d figure it out in the EMS on the way to the ER. I don’t talk shit about what I can or can’t do. Whatever happens, happens.

lmao you're pathetic. Suck my dick you bitch. You wouldn't last 2 seconds on the ground with me, simple.

 

[Inquiring Mind]

lmao you're pathetic. Suck my dick you bitch. You wouldn't last 2 seconds on the ground with me, simple.

Sure your right.
Go on ahead with your bad self.
You win...Killa.

 

[Apexvallen]

Sure your right.
Go on ahead with your bad self.
You win...Killa.

Thanks bud. Good luck with the vigilante justice online. Seems strange as you can't actually get near the person you're trying to teach a lesson to, but whatever. If you get to lay in bed and say to yourself 'yep sure showed that guy withmy forum post!' then thats good too.

 

[Gbro]

It does

Squats to Increase Testosterone

Lots more actual medical studies that support this:
Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. - PubMed - NCBI
"The T response to an acute bout of exercise was not significant but did increase in both age groups. In conclusion, the data presented here indicate that strength training can induce growth hormone and testosterone release, regardless of age, but that the elderly response does not equal that of the young."
(of course, the medical study didn't involve any hardcore heavy lifting so more typical lifters would see better results)

This is why squats are so good - I think it's because they load so much on the entire chain that the body has to generate this systemic response to cope. So yes, if you're natty, your test levels go up if you squat/dead heavy.

That's interesting, but is it relevant for guys that cycle?

 

[insaiyan93]

It's because squats are hard and most people are lazy. It's easier to just "have bad knees" but it's ok, because they all used to squat like 600lbs in highschool.

 

[Inquiring Mind]

Thanks bud. Good luck with the vigilante justice online. Seems strange as you can't actually get near the person you're trying to teach a lesson to, but whatever. If you get to lay in bed and say to yourself 'yep sure showed that guy withmy forum post!' then thats good too.

Says the prick bragging about his grapple game . LOL. Fuck walking contradiction.
I already dismissed you.
Now go back to your corner Fido...I meant faggot.

 

[gr8whitetrukker]

It's because squats are hard and most people are lazy. It's easier to just "have bad knees" but it's ok, because they all used to squat like 600lbs in highschool.

Every damn time. If i had a fuckin nickel for every asshole that used to squat 600 lbs in HS and now has bad knees id be the 3rd richest mfer in the world!
Or was a former D1 ball player
Or was a former UFC fighter
Or a former Navy SEAL
LOLZ

 

[gr8whitetrukker]

I broke the 30" barrier finally...

My dream is to have a matching waist and leg size. 3 mo inches to go...

 

[insaiyan93]

Every damn time. If i had a fuckin nickel for every asshole that used to squat 600 lbs in HS and now has bad knees id be the 3rd richest mfer in the world!
Or was a former D1 ball player
Or was a former UFC fighter
Or a former Navy SEAL
LOLZ

Lol yup yup you know it.

I don't care what anybody "used to do" you quarter squat on the smith machine now so you can fuck right off haha

 

[Inquiring Mind]

Every damn time. If i had a fuckin nickel for every asshole that used to squat 600 lbs in HS and now has bad knees id be the 3rd richest mfer in the world!
Or was a former D1 ball player
Or was a former UFC fighter
Or a former Navy SEAL
LOLZ

My knees would hurt but I’ve since also started doing foam rolling and functional movements before I hit legs. I’ve bearly had issues ever since. Of course compression sleeves and Aspercreme help a lot too.

 

[Sparkyp]

i thought i was the only one who heard of everyone leg pressing 1000lbs back in the day, or squat rack 12 plates with their friend standing on the rack also.. lol
i just got to the point where i can rep 265lb on the squats. i need a belt and tight knee sleeves to feel comfortable because squats do hurt. i'm not as strong yet as my fellow 600lb reppers (lol) but my form at the lighter weight is perfect.
what really pumps the legs are drop sets with no locking out. just all pump.

 

[Apexvallen]

Says the prick bragging about his grapple game . LOL. Fuck walking contradiction.
I already dismissed you.
Now go back to your corner Fido...I meant faggot.

You're the one going around trying to teach 'bullies' a lesson with forum posts. I even apologised to the guy before you interjected your stupid self. Sorry but you're the one that looks like the tryhard here. Did you get noogies at high school for being a nerd and now a few years later you inject some test and think you're The Punisher?

 

[Inquiring Mind]

You're the one going around trying to teach 'bullies' a lesson with forum posts. I even apologised to the guy before you interjected your stupid self. Sorry but you're the one that looks like the tryhard here. Did you get noogies at high school for being a nerd and now a few years later you inject some test and think you're The Punisher?

You’re all talk, but you ain’t saying shit.
Go back in your corner.