Think I did something bad to my body??

x11

New Member
Haven't been able to increase my deadlift so this guy on the internet told me about rack pulls and that you overload like a motherfuck etc and just go at it.

I stimmed up on some prescription psuedoephidrine doc gave me for the flu just took the whole rest of the pack before gym and was going great on my own in the gym and must have lost focus and loaded two more plates on one side than the other 4 and 6. Couldn't understand why I couldn't move one side off the rack so I gave an Almighty sphincter popping heave ho.

I kinda blanked out on my feet with my wrist straps still on the bar. Then the pain came.

My brain is like foggy now, can't even remember driving home but I am here and one side of my body doesn't move. I have vague recollections of people looking at me weird and getting out of my way.

Any tips?

Also I now believe in Jesus I seened him, like a bright light in the middle of my forehead inside my skull but like infinity away, and there was musical sounds.
 
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Haven't been able to increase my deadlift so this guy on the internet told me about rack pulls and that you overload like a motherfuck etc and just go at it.

I stimmed up on some prescription psuedoephidrine doc gave me for the flu just took the whole rest of the pack before gym and was going great on my own in the gym and must have lost focus and loaded two more plates on one side than the other 4 and 6. Couldn't understand why I couldn't move one side off the rack so I gave an Almighty sphincter popping heave ho.

I kinda blanked out on my feet with my wrist straps still on the bar. Then the pain came.

My brain is like foggy now, can't even remember driving home but I am here and one side of my body doesn't move. I have vague recollections of people looking at me weird and getting out of my way.

Any tips?

Also I now believe in Jesus I seened him, like a bright light in the middle of my forehead inside my skull but like infinity away, and there was musical sounds.
The souls of those poor house cats have come back for you. Looks like they are about to collect
 
Bring it dude, got 4 dogs off the leash and a 12 gauge in the kitchen. Ain't nothing getting on my property that won't be left draped over my fence to dry out.
 
Haven't been able to increase my deadlift so this guy on the internet told me about rack pulls and that you overload like a motherfuck etc and just go at it.

I stimmed up on some prescription psuedoephidrine doc gave me for the flu just took the whole rest of the pack before gym and was going great on my own in the gym and must have lost focus and loaded two more plates on one side than the other 4 and 6. Couldn't understand why I couldn't move one side off the rack so I gave an Almighty sphincter popping heave ho.

I kinda blanked out on my feet with my wrist straps still on the bar. Then the pain came.

My brain is like foggy now, can't even remember driving home but I am here and one side of my body doesn't move. I have vague recollections of people looking at me weird and getting out of my way.

Any tips?

Also I now believe in Jesus I seened him, like a bright light in the middle of my forehead inside my skull but like infinity away, and there was musical sounds.
Or maybe you tore your labia and are just dramatic
 
Hi, yeah all good. Think I ripped muscles around my shoulder. Pain is pretty specific to one area. Think I will get a check up tho.

Thanks for asking, appreciate it.
 
I'm fine, just went accidently way past my 1rm on one side of the bar and caused an injury.

Are you a narc?

I got ephi from a doctor legally, have paperwork signed by doc.

Nice try for an admission but no prize.
 
I don't think you can substitute pseudoephedrine for ephedrine. I don't think they work the same. I could be wrong.
 
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