Whey isolate only?

[jaydee]

Anyone having success with supplementing only with whey isolate?

I'm pretty sure Im intolerant to milk protein in casein and while I prefer a mix of isolate and casein I dont think my body likes it.

 

[ebkallday]

Anyone having success with supplementing only with whey isolate?

I'm pretty sure Im intolerant to milk protein in casein and while I prefer a mix of isolate and casein I dont think my body likes it.

I only use whey post workout. The rest comes from meats and eggs. I don't supplement with casein, never have..

 

[jaydee]

I just try and supplement 2 snacks a day with isolate and of course post workout.

It's a time issue mainly and I think whey isnt as harsh on your digestion as heaps of animal protein.

 

[TRT]

I have a scoop every hour(that im not eating which is every 2hrs) when I run insulin. I feel like isolates arent as harsh. I've recently switch to hydrolized.

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[ebkallday]

I have a scoop every hour(that im not eating which is every 2hrs) when I run insulin. I feel like isolates arent as harsh. I've recently switch to hydrolized.

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Love the AVI... Lol

 

[RodgerThat]

I've had pretty good success not supplementing with whey isolate so I'm sure I'd have the same success if I did supplement with it. Diet=success supplements not so much.

 

[jaydee]

Are you mainly getting your protein from a lot of meat then RodgerThat?

 

[RodgerThat]

Are you mainly getting your protein from a lot of meat then RodgerThat?

Yup I get all my protien from meat, eggs and milk. If I'm low on protien I'll have egg whites really good source of protien and doesn't make me fart like a monster. I have a protien shake probably 2-3x a week when I'm rushing about though nothing wrong with them just I'd rather get my macros from something tasty and filling as my appetite is ridiculous

 

[D-max]

Yup I get all my protien from meat, eggs and milk. If I'm low on protien I'll have egg whites really good source of protien and doesn't make me fart like a monster. I have a protien shake probably 2-3x a week when I'm rushing about though nothing wrong with them just I'd rather get my macros from something tasty and filling as my appetite is ridiculous

I've found you can get some interesting looks at the checkout when you buy many cartons of eggs and all but clear their shelves of egg whites.[emoji23]

 

[RodgerThat]

I've found you can get some interesting looks at the checkout when you buy many cartons of eggs and all but clear their shelves of egg whites.[emoji23]

Costco had a sale last month I bought 48 cartons of egg whites (I go through 1 every 2 days) and nothing else, the lady at the till asked me what I did with them and I said I drink em and she made the most disgusted looking face

 

[benchyourmom]

Best of both. Raw eggs in your protein shakes. Tastes amazing!

 

[Njb371]

If you are intolerant to dairy then I would recommend isolate or hydrolized. But honestly I would just get a cheap quality protein and get most of your protein through diet. Protein powders are becoming a scam these days...

 

[TRT]

Holy shit! 48 cartons. Damn son. How much were they each?

if the bar isn't bending, then your pretending.

 

[Xlgx]

Check out syraplex. It's a wpi syrup. I like it a lot