Weekend eating

[Jake1012]

Anyone else find it really hard to stick to their diet on the weekend?

 

[Xlgx]

If your diet is lazer tight thru the weekdays. Then some indulgence over the weekend shouldn’t be an issue.

 

[Evom1]

Anyone else find it really hard to stick to their diet on the weekend?

You mean hard to get all your meals in or you eat shit you're not supposed to?

Trust me, there's some Sundays I don't feel like eating 8 meals lol

 

[Jake1012]

You mean hard to get all your meals in or you eat shit you're not supposed to?

Trust me, there's some Sundays I don't feel like eating 8 meals lol

Getting the meals in! I find it really hard. Probably because of the change in routine. Ie getting up late

 

[OldmanRob]

I love pizza,

I think if you eat 6 days on point one day is ok but that is how I justify my bad day.

 

[Demondosage]

I look at it like this..
If you can't go off the diet just 1 day a week and look great then bodybuilding isn't for you. Even Arnold Schwarzengger had an off day from the diet and he was pretty much the greatest bodybuilder of all time.