Green Darter
New Member
Anyone try/take this? I got a free bottle with an order of vitamins,etc I placed and have read old posts on it here but cant seem to find them.
Thanks.
Darter
Thanks.
Darter
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I've tried it before...didn't really do anything at all. Waste of money imo, but at least yours was free.Green Darter said:Anyone try/take this? I got a free bottle with an order of vitamins,etc I placed and have read old posts on it here but cant seem to find them.
Thanks.
Darter
mooselips said:I've tried it before...didn't really do anything at all. Waste of money imo, but at least yours was free.
I wrote a post about vanadyl ph from sportpharma. That is the only vandadyle supp. that works, and it works really well. If you take it with creatine it really enhances your pumps and vascularity. I feel a lot harder and tighter and my pumps always last longer.Green Darter said:Thanks, I didnt think it would do anything but recall while back reading something about it.
Darter
Phil Burmese1 said:I wrote a post about vanadyl ph from sportpharma. That is the only vandadyle supp. that works, and it works really well. If you take it with creatine it really enhances your pumps and vascularity. I feel a lot harder and tighter and my pumps always last longer.
Hope this helps.
I think this is one of the most underrated supp.
thick said:guy i lifted with in college swore by it. I never felt anything but he loved it. This guy was ripped year round. He felt it made him tighter and made him piss alot lol
I always took it as recommended. The bottle has a scale of how many pills you need to take for individual body wieght. Anyhow I would take it with high carb meals and of course with creatine. When I am off cycle I am gonna go back on it so I still get some good pumps during my workout. It is only like 20 dollars and it will last months, so give it a shot and let us know how you like it, I swear by it.Hiram said:The research I've read seems to indicate the only thing its good for is giving a person gas!
Phil Burmese1 said:I always took it as recommended. The bottle has a scale of how many pills you need to take for individual body wieght. Anyhow I would take it with high carb meals and of course with creatine. When I am off cycle I am gonna go back on it so I still get some good pumps during my workout. It is only like 20 dollars and it will last months, so give it a shot and let us know how you like it, I swear by it.
Thank you
Run it by itself, then see how it works for you. IMO, I think it will work wonders if you combine it with Creatine(5g), Glutamine(5g), and R-ALA(100-200mgs) before and after training. I'm going to try it in the VERY near future for that PUMPED feeling...Green Darter said:I ordered the Sports pharma brand. Should get it this week. Most here felt nothing from it so since you specifically said you liked sports pharma going to give that a try worst case it does nothing and its cheap enough.
Darter
Texas Ranger said:Run it by itself, then see how it works for you. IMO, I think it will work wonders if you combine it with Creatine(5g), Glutamine(5g), and R-ALA(100-200mgs) before and after training. I'm going to try it in the VERY near future for that PUMPED feeling...![]()
