Trouble mixing bca?

[Johndoe]

im having the powder form every morning and it's being a complete bitch about mixing worse mixing crap I have ever got my hands on!! (On a better note started taking casein just before bed with milk and it's great makes me feel full and tired instantly definitely recommend it.

 

[Potato]

If you're referring to BCAAS, they aren't water soluble on their own. So the fact that they don't mix is a good sign lol

 

[Johndoe]

If you're referring to BCAAS, they aren't water soluble on their own. So the fact that they don't mix is a good sign lol

Wtf really They come in powder form so naturally thought you just mix it with water lol!

 

[ambulldog]

Wtf really They come in powder form so naturally thought you just mix it with water lol!

The higher the leucine content the less soluble. I use extend 2:1:1 mixes quite nicely

 

[ickyrica]

20oz water bottle. Put powder in and shake. Let it sit for a few minutes, it will be dissolved. Just like Bond, shaken not stirred.