supplements for mass gains?

MLB20

New Member
Ive been lifing seriously for about 10 years now. Ive been training only natural for the past 4 years or so, I ran 2 cycles before that. I was gonna get some gear but after all the seizures and stuff lately Ive become terrified of finding sources through the net.
My question is what supps out there do u guys like or reccommend. I dont really know much about the so called "pro hormones", just figured if I was gonna take stuff like that I would just go with the real thing. But as I said Im too afraid to try and go that route right now. If I listened to every article or supplement advertising Id be taking 600 different things a day. This is what im currently taking and have been for a while, but just looking for something extra...
Creatine
Glutamine
Multivitamin
Flax seed
Protein
ZMA
Tribulus
I dont really want to add 10 more supplements in, but just asking for some opinions on stuff you all have taken or hear good things about. Thanks for the help.
 
I've been using BCAA,immediately post workout with creatine and whey protein drink.
Seem to be going well and muscles are feeling fuller and stronger.
Also been using Arginine Pyroglutamate,GABA,5-htp and BCCA with Casein protein drink before bed.
Sleeping really well.
Getting stronger again after doing a very strict cutting faze.
 
I was a little leary myself of trying anything "extra" but once I did and saw results I could not argue. I found a new one called Primabol by Powerlab Nutrition that I have been on now for 2 weeks and gained 6 lbs. No water either. Something "extra" is just needed sometimes.
 
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