Seltzer replacing water

[jJjburton]

I have been a drinking a gallon selzter instead of a gallon of water. Someone i know thinks seltzer doesnt hydrate them as much.

can you replace all the water you drink with selzter. Is the same right?

 

[DrinkFlintWater]

Yes it hydrates the same. Not sure why kindve lunatic would drink a gallon a day of it tho

Only downside I can think is bloating from the carbonation

 

[4Figgy]

Doesn’t it help better with digestion? I hear you should drink seltzer water when overseas eating unfamiliar foods.

 

[Pineapples4Puss]

Doesn’t it help better with digestion? I hear you should drink seltzer water when overseas eating unfamiliar foods.

I drink some type of bubbly drink with no cals or very little after I eat sometimes and my digestion is 15x better. I have no idea why. The bloat goes away after a good healthy burp.

 

[JC Grifter]

Regardless of extra hydration or helping digestion, I enjoy seltzer just to change things up a little bit from regular water all day.

 

[Badandy]

Drink two cans after work. 3-5 on a day off . At dinner out I love bar soda water.

 

[jJjburton]

Regardless of extra hydration or helping digestion, I enjoy seltzer just to change things up a little bit from regular water all day.

Yes water gets boring and cant stand it sometimes.

i have been doing a little lemon, and apple cider vinegar in water. Its pretty good. And so many health benefits.

 

[Myrongainesworth]

The only time I've drank uncarbonated water in the last 15 months is at the gym because I refill at the fountain. I'm a recovering alcoholic and seltzer has been my substitute. I had a physical 2 weeks ago and I asked about this. My doctor said it's identical to drinking water. All my bloodwork came back fine so I'm gonna roll with it. Fuck tap water.

 

[Eman]

Normal seltzer is just water infused with carbon dioxide that make it fizzy. If it has a bunch of additives, then it's not great... But sparkling water with real fruit flavor added is becoming very popular in the US and a soda alternative. Perrier and similar brands are much more popular in Europe, so much so that they'll usually ask if you want still or sparkling when you go to a restaurant.