Race to a 500 lb Squat

[Worf]

Alright @Perrin Aybara , you started this shit but I see youre scared of the squat, lol.
Im sure you capable of it if you trained it for a week so youre out.

Anyone in the low to mid 400's want in on this?

Rules: Raw, Belt, Sleeves or less, Hit depth, chalk of course, wrist wraps fine, bounce out the hole is fine, elbow sleeves is fine, rack w/ Walk out or monolift either one is ok

No suit, briefs, or knee wraps, no smith machine, no box

who's in?

 

[Cityofgrit]

Subbed, but I have a ways to go before hitting 500 on my squat.

 

[Btcowboy]

Subbed,

 

[Mighty-mouse]

Subbed are we having a weight class?

 

[NovaFlex]

Ugh... Gonna make me squat again? Does it count if I already hit 505 once? Idk if I still have it, haven’t been over 4 plates in 2 years.

 

[Perrin Aybara]

I do suck at squat, but I've actually hit 500lbs in sleeves before. @NovaFlex you've already done it too, so we're both out.

 

[Worf]

Subbed are we having a weight class?

200-250 ?

 

[Mighty-mouse]

200-250 ?

Well hell I fall in between that! But man I need to work on my squats.

 

[Worf]

Well hell I fall in between that! But man I need to work on my squats.

We all do, thats what this is about. Nothing brings out that extra grit than a little competition

 

[Mighty-mouse]

We all do, thats what this is about. Nothing brings out that extra grit than a little competition

So noooooo knee wraps huh..... [emoji22]

 

[Worf]

So noooooo knee wraps huh..... [emoji22]

You dont want that, I can probably get 475 in knee wraps

 

[NovaFlex]

I do suck at squat, but I've actually hit 500lbs in sleeves before. @NovaFlex you've already done it too, so we're both out.

Sadface.jpeg

 

[Mighty-mouse]

You dont want that, I can probably get 475 in knee wraps

Lol I got 405 for 1.25 reps with knee wraps. The fucked up thing is o can bench more than I squat and I don’t have small legs..... might be my form I need to practice my squat game for sure so I’m down to try to hit 500

 

[Worf]

Lol I got 405 for 1.25 reps with knee wraps. The fucked up thing is o can bench more than I squat and I don’t have small legs..... might be my form I need to practice my squat game for sure so I’m down to try to hit 500

Best way to get better at squatting is to... Squat. Have you tried low bar? I put at least 50 lbs on mine from rotating the low bar style in there even though it tears up my shoulders.

 

[Mighty-mouse]

Best way to get better at squatting is to... Squat. Have you tried low bar? I put at least 50 lbs on mine from rotating the low bar style in there even though it tears up my shoulders.

O I haven’t tried that. I will in a few days.