Psyllium husk as a prebiotic?

[TideGear]

Anyone know if I can take this with a probiotic or should I also take a probiotic? I read that it has prebiotic properties but couldn't find a conclusive answer.

 

[Xlgx]

Def can take together

 

[TideGear]

Def can take together

Without a prebiotic?

 

[brutus79]

I know it's a pre take a giant shit. Hope that helps.

 

[Xlgx]

Without a prebiotic?

I would take both. Doesn’t matter if together or separately