Please help me with this egg whites

[Dead]

so uncooked eggs are only 50 percent protein absorption. But I’m reading that liquid egg whites are already pasteurized at a high temperature therefore protein is fully absorbable if u drink a carton.

True or not?

 

[T-Bagger]

so uncooked eggs are only 50 percent protein absorption. But I’m reading that liquid egg whites are already pasteurized at a high temperature therefore protein is fully absorbable if u drink a carton.

True or not?

That’s what I’ve heard. There’s some crazy science with eggs, but the pasteurization plays a big part in that.

 

[Perrin Aybara]

I don't know if it is or not, but I pasteurize my own at home before adding them to shakes just in case. Very easy and only takes a couple minutes.

 

[Dead]

Heating Has No Effect on the Net Protein Utilisation from Egg Whites in Rats

Found this but it’s in rats.
Heating has no effect on protein absorption of egg whites

 

[Dead]

“The human body cannot completely, or safely digest raw eggs (if salmonella is present). In addition, Avidin a substance found in raw egg whites, may interfere with biotin, potentially causing a vitamin-B deficiency.

Our Liquid Egg Whites are NOT RAW. They are pasteurized which kills salmonella and neutralizes avidin so our Egg Whites are 100% Bio-available and completely safe to use without cooking!“