Nutrition Breakdown

[TheWizard]

I am looking for a site or link that has a breakdown of food by calories, carbs, protein and fat. Thanks. Regards,Merlin

 

[jasthace]

Mike's Calorie And Fat Gram Chart For 1000 Foods

 

[role model]

Heres another one and a calories burned during exercise.

Calorie Counter Database - Free Online Diet Program
calories burned during exercise calculator

 

[TheWizard]

thanks for the help. Regards,Merlin