night time proteins

[beast544]

Has anyone had any experience with the new nitro-tek nightime protein or any other night proteins or long lasting proteins. Any advice.

 

[Kal-El]

I have used two different types of Night time protein. One was a brand that I got at GNC, and really didn't like. It tasted like crap, and really didn't like it. The stuff that I am currently using is Provision 6. It does have casein in it. One scoop is 110 calories with 25 grams of protein. Oh yeah, the chocolate tastes great.

 

[Kal-El]

I was a little off, one scoop is 127 calories. Check out the website (http://www.bodybuilding.com/store/tech/pro.html). It says that one serving is 255 calories and 50grams of protein, but it is also two scoops. I usually only have one scoop before going to sleep, depending on how much protein I've gotten throughout the day.

 

[cathex]

Any protein derived from dairy products will serve as a sutained release of aminos, which is what your looking for when you aren't going to be eating for a longer than average time (nigh time).

What they are doing is selling us the reverse idea of the whey phenomenon.

 

[bg65]

low fat cottage cheese is a good source of protein at night it is high in casein