Hello all, was tempted to post elsewhere initially but see that’s initially frowned upon which is understood.
Bit about me, 37 year old male 5”10’ currently at 184lbs. Grew up in a family that encouraged eating so have been on the heavier side most of my life, peaked at 254 around 20-21 ant decided to get it together. Over the course of the next 10 years I dropped to 165 with daily exercise, good diet, intermittent fasting etc, natural. Became a wildland firefighter for a bit and overall was in great shape. However I’ve always struggled with loose skin, still too much body fat to not see abs properly etc.
Fast forward to today, became inactive for a few years, got to 196 and decided to shut it down for good while I’m still young enough to do so. Dove into the peptide world after years of being complacent with my simple diet/exercise. Currently on 7mgs Reta weekly bolus dose, taking bpc/tb/ghk (250/250/1.5) x2 localized for a supraspinatus partial tear. Very happy with the results from these. I resistance train 6-7 days a week, followed by 30 mins incline walking. I love working out so I’m usually in the gym a minimum of 2 hours. Max 3. Good strength, good muscle mass, just chasing that full recomp still so the mirror can show me what I see inside for once. Last bloods showed total t at 779ng/dl albeit my shbg is 49nmol/L leading to a free t of 77.6pg/ml and bioavailable at 179.8ng/dl. Taking d3/k2/zinc/boron/ashwaganda for this. Considering a test cycle regardless soon if I can dial in enough knowledge to feel safe with my PCT. Don’t want to damage my endocrine system long term.
Just began dabbling with secretagogues (cjc/ipa 200/200 am/pm fasted) to improve my chances at lowering the amount of loose skin once I hit 12-15% BF as well as general body recomp. However the more I look into it the more I want to just go for HGH. Probably 2iu am/pm, very indecisive about where to go but bouncing between ‘uth’ and ‘wwb’. I’ll be filtering this definitely but trustworthiness is important to me especially since I know no vendor rates 100%.
I’m essentially making this post for any recommendations you all might have moving forward, I appreciate any input and feedback and hope this wasn’t too long winded. Thank you for taking the time to read if you’ve made it this far!
Bit about me, 37 year old male 5”10’ currently at 184lbs. Grew up in a family that encouraged eating so have been on the heavier side most of my life, peaked at 254 around 20-21 ant decided to get it together. Over the course of the next 10 years I dropped to 165 with daily exercise, good diet, intermittent fasting etc, natural. Became a wildland firefighter for a bit and overall was in great shape. However I’ve always struggled with loose skin, still too much body fat to not see abs properly etc.
Fast forward to today, became inactive for a few years, got to 196 and decided to shut it down for good while I’m still young enough to do so. Dove into the peptide world after years of being complacent with my simple diet/exercise. Currently on 7mgs Reta weekly bolus dose, taking bpc/tb/ghk (250/250/1.5) x2 localized for a supraspinatus partial tear. Very happy with the results from these. I resistance train 6-7 days a week, followed by 30 mins incline walking. I love working out so I’m usually in the gym a minimum of 2 hours. Max 3. Good strength, good muscle mass, just chasing that full recomp still so the mirror can show me what I see inside for once. Last bloods showed total t at 779ng/dl albeit my shbg is 49nmol/L leading to a free t of 77.6pg/ml and bioavailable at 179.8ng/dl. Taking d3/k2/zinc/boron/ashwaganda for this. Considering a test cycle regardless soon if I can dial in enough knowledge to feel safe with my PCT. Don’t want to damage my endocrine system long term.
Just began dabbling with secretagogues (cjc/ipa 200/200 am/pm fasted) to improve my chances at lowering the amount of loose skin once I hit 12-15% BF as well as general body recomp. However the more I look into it the more I want to just go for HGH. Probably 2iu am/pm, very indecisive about where to go but bouncing between ‘uth’ and ‘wwb’. I’ll be filtering this definitely but trustworthiness is important to me especially since I know no vendor rates 100%.
I’m essentially making this post for any recommendations you all might have moving forward, I appreciate any input and feedback and hope this wasn’t too long winded. Thank you for taking the time to read if you’ve made it this far!
