Myostatin 40% higher in muscle tissue of smokers fuck this I’m done

That's crazy, I never would have guessed. I need to quit too, been talking about it for years.
 
Very interesting study. Who can gain muscle while being a smoker?

Now I am sure all you sneaky smokers now will want to quit after reading that.
 
Myostatin increase, T3 increase, loss of insulin production and increase in insulin resistance, less oxygen to muscles, appetite suppress. Sounds like a great habit
 
I wonder what I the cigarette causes that. I quit smoking cigarettes 3 years ago bit took up vaping. I wondering if it would be the same effects?
 
I wonder what I the cigarette causes that. I quit smoking cigarettes 3 years ago bit took up vaping. I wondering if it would be the same effects?
Think vaping opens its own can of worms and there just might be a study like this one on vaping's effects on muscle.
 
Interesting side note, I follow Calum von Niger on IG and I could have sworn there was a blip on his story where he was smoking. So, there you go... proof that you could at least look at good as Calum. lol.
 
That's it. I'm buying some Pall Malls no filter. Do they even still make em. When I'm winded, I'll just pretend it's the tren!
 
If any old timers remember the Mentzer bros. they smoked liked chimneys and were freakin huge.. ahem.. died early too....lol
 
That's it. I'm buying some Pall Malls no filter. Do they even still make em. When I'm winded, I'll just pretend it's the tren!
Or go whole hog and go with Camels :D

Pall Mall is still made but I believe they now have filters.
 
Interesting side note, I follow Calum von Niger on IG and I could have sworn there was a blip on his story where he was smoking. So, there you go... proof that you could at least look at good as Calum. lol.

He was smoking indeed, the clip with his sister in W Hollywood.
 
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